10-Day Big Butt Challenge 🍑 Grow & Tone Your Glutes Fast
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YouTubeLimitless Motion
10-Day Big Butt Challenge 🍑 Grow & Tone Your Glutes Fast
Take on the 10-Day Big Butt Challenge 🍑🔥 and see how quickly you can lift, shape, and tone your glutes. This short but powerful workout plan is designed to target your lower body with effective moves that deliver results fast. No equipment needed — just consistency and effort! 💪 What this challenge does: ️ Lifts & tones your glutes ...
19.9K views1 month ago
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Ariel_yu on Instagram: "Glute Workouts, Build your glutes with a resistance band! 1. RDL 2. Sumo Squat 3. Bulgarian Split Squat 4. Goblet Squat 5. Hip Thrust 6. Side Kicks 12-15 reps, 3 sets. #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout #resistancebands #bootyworkout #gymmotivation #gymgirl #fyp #gymtips"
Ariel_yu on Instagram: "Glute Workouts, Build your glutes with a resistance band! 1. RDL 2. Sumo Squat 3. Bulgarian Split Squat 4. Goblet Squat 5. Hip Thrust 6. Side Kicks 12-15 reps, 3 sets. #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout #resistancebands #bootyworkout #gymmotivation #gymgirl #fyp #gymtips"
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