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Ever heard of forest bathing? Forest bathing originates from the Japanese term shinrin-yoku and translates to “forest bath”. But how does one bathe in an ecosystem? By opening our senses, and taking in the atmosphere of our surroundings. Why not take a moment and practice some virtual prairie bathing? | Fort Worth Nature Center & Refuge
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Forest therapy, rooted in the Japanese practice of shinrin-yoku, is often translated as “forest bathing.” But no, you’re not stripping down naked to take a literal bath in the forest The term refers simply to immersing yourself in the atmosphere of the forest. Now, some medical professionals are saying forest bathing can reduce the risks of cancer. #morningmeeting | Scary Mommy
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