Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views1 week ago
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
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Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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225 views | Reel by Gymra Fitness
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225 views | Reel by Gymra Fitness
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This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
48 views2 months ago
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Try this challenging full body workout to build strength & incine…
393 views3 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten …
270 views1 week ago
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Engage your core, body, and mind! | Gymra Fitness
847 viewsOct 22, 2017
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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By definition, a superset is a technique where you perform two...
489 views1 month ago
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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Fitness is personal! Find out what works for you. | Gymra Fitness
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15 reactions | This full body beginner workout will help you ge…
487 views3 weeks ago
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This total body routine combines strength exercises with plyo move…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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We <3 sweating it out with these 2 ladies! You can fit this routine int…
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Burn fat, improve strength, and build lean muscle. Take your fitne…
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13 reactions | Transform your entire body with Josephine and Julian! …
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31 reactions | Slim, sculpt, and strengthen your lower body with L…
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Have you tried our HIIT workout with booty focus? Get a butt lift as you …
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