Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. 💪No excuses, just RESULTS. Let’s make it happen. 👊🚀 Ready to step up? Tag us in your workout! #HIITSTEPHome #StepToIt | The Fitness Company

HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval-style class using only bodyweight & a step! This 30-minute class is perfect for weight loss & for those looking to increase their fitness levels 💪 Here's a quick clip of Rachel demonstrating round 1 to give you an idea of what to expect 😍 Monday's & Wednesday's at 5.30pm, available to member's only! Bookings can be made via our Dennehy's App 📱 Enjoy Your Health, Lauren | Dennehy's Health & Fitness Douglas

283K views | Reel by Thulani Chipanga