All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of How Not to Focus On Something Anxiety
0:56
From 0:00
What is Anxiety?
STOP FOCUSING on the SYMPTOMS of Anxiety.. 🤫
YouTube
The Anxiety Guy
12:28
From 0:00
Introduction to Worry
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
YouTube
Therapy in a Nutshell
18:18
From 01:57
The Shift to Achieving Anxiety
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
YouTube
TEDx Talks
11:12
From 07:14
Talk To Someone About SomethingElse
How To Stop Worrying - 15 Ways To Deal With Anxiety
YouTube
BRAINY DOSE
3:36
From 0:00
Introduction of How to Improve Concentration and Focus When Anxiety Is High
How to Improve Concentration and Focus When Anxiety Is High
YouTube
HealthyPlace Mental Health
16:20
From 13:36
Choosing Something Else
How to Stop Worrying About the Future
YouTube
Therapy in a Nutshell
15:41
From 0:00
Introduction of 6 Therapy Skills to Stop Overthinking Everything
6 Therapy Skills to Stop Overthinking Everything
YouTube
Therapy in a Nutshell
5:23
From 00:02
Introduction to Anxiety Attacks
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping
…
YouTube
Therapy in a Nutshell
11:19
From 01:03
Step 1: Choose Something That Matters More
Rewiring the Anxious Brain Part 2: 10 Skills to Beat Anxiety: Anxiety Skills #22
YouTube
Therapy in a Nutshell
20:04
From 0:00
Introduction to Thoughts
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
YouTube
Therapy in a Nutshell
12:28
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
828.8K views
Nov 16, 2023
YouTube
Therapy in a Nutshell
18:18
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
3.1M views
Oct 14, 2019
YouTube
TEDx Talks
15:41
6 Therapy Skills to Stop Overthinking Everything
1.3M views
Jun 2, 2022
YouTube
Therapy in a Nutshell
16:20
How to Stop Worrying About the Future
683K views
Jan 7, 2021
YouTube
Therapy in a Nutshell
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.2M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitiv
…
6.4M views
Jul 1, 2021
YouTube
Therapy in a Nutshell
11:19
Rewiring the Anxious Brain Part 2: 10 Skills to Beat Anxiety: Anxiety
…
699.9K views
May 17, 2019
YouTube
Therapy in a Nutshell
10:00
Overthinking and Intrusive Thoughts - 6 Phrases to get Unstu
…
663.8K views
10 months ago
YouTube
Therapy in a Nutshell
15:57
How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
18.6M views
Apr 5, 2019
YouTube
TEDx Talks
15:50
5 Ways to Stop the Health Anxiety Cycle
418.7K views
Oct 28, 2021
YouTube
Therapy in a Nutshell
24:13
The Second Most Essential Exercise for Managing Anxiety and Anxiou
…
311.1K views
Nov 30, 2023
YouTube
Therapy in a Nutshell
8:03
#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly
348.2K views
Jul 28, 2024
YouTube
Tony Robbins
3:14
Feel Overwhelmed? Try This 30-Second Technique
262.3K views
Mar 16, 2023
YouTube
Therapy in a Nutshell
11:40
How to Stop Overthinking Part 1: The 4 Subconscious Reasons Yo
…
507.3K views
May 19, 2022
YouTube
Therapy in a Nutshell
5:46
Why you procrastinate even when it feels bad
9.4M views
Oct 27, 2022
YouTube
TED-Ed
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.4M views
Apr 22, 2021
YouTube
Therapy in a Nutshell
16:50
How to Stop Struggling With Anxiety and Intense Emotions 5/30 How t
…
1.3M views
Mar 11, 2021
YouTube
Therapy in a Nutshell
9:42
3 Subconscious Reasons Why You Worry and How to Stop Worrying
309.6K views
Oct 27, 2022
YouTube
Therapy in a Nutshell
19:29
Automatic Negative Thoughts - Break the Anxiety Cycle 11/30
826.4K views
Oct 26, 2023
YouTube
Therapy in a Nutshell
20:27
Daily Habits to Reduce Stress and Anxiety
1.3M views
Oct 2, 2020
YouTube
Therapy in a Nutshell
14:59
How to stop your thoughts from controlling your life | Albert Hobo
…
3.5M views
May 2, 2018
YouTube
TEDx Talks
6:42
Overwhelmed? Do This! An Antidote to Feeling Overwhelmed
528.6K views
Dec 26, 2019
YouTube
Therapy in a Nutshell
1:21:07
How to Stop Negative Thoughts & Reset Your Mind for Positive Thin
…
471.7K views
4 months ago
YouTube
Mel Robbins
7:18
What is Anxious Depression?
808.5K views
Jan 6, 2021
YouTube
Dr. Tracey Marks
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
5.9M views
May 11, 2017
YouTube
TEDx Talks
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A
…
1.2M views
May 20, 2021
YouTube
Headspace
14:07
Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxio
…
1.9M views
May 21, 2020
YouTube
Therapy in a Nutshell
15:00
11 Ways You Can Overcome Fear & Anxiety
592K views
Aug 30, 2021
YouTube
Jay Shetty
1:15
Calm | Tips To Relieve Anxiety with Dr. Julie Smith
110.3K views
Nov 2, 2022
YouTube
Calm
5:30
Why We Worry All the Time and How to Cope
912K views
Mar 15, 2018
YouTube
The School of Life
See more videos
More like this
Feedback