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1.1K views · 52 reactions | FOOT: Inversion In today’s movement...
The MS GYM. . FOOT: Inversion In today’s movement skill practice, we’re going on improving ANKLE INVERSION – moving your foot to the INSIDE to counter act foot drop with toes in and curled. The muscle we are working is called the posterior tibialis. This muscle is responsible for plantar flexion and inversion. When you improve their ...
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