Science of hydration; How much and how to drink water? | Health Wealth
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Science of hydration; How much and how to drink water? | Health Wealth
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Hydration isn't just about drinking more water. Electrolytes help support your body's fluid and mineral balance, something that's especially important with busy days, workouts, monthly cycle, and hormonal changes. I've been loving the Vitatech Women's Hydration Pack because it has 6 key electrolytes and is low in sodium. Electrolytes in the hydration pack 1. Magnesium 2. Potassium 3. Sodium (low) 4. Calcium 5. Zinc 6. Selenium Shop yours on the Vitatech website and let me know how it treats you!
0:41
Hydration isn't just about drinking more water. Electrolytes help support your body's fluid and mineral balance, something that's especially important with busy days, workouts, monthly cycle, and hormonal changes. I've been loving the Vitatech Women's Hydration Pack because it has 6 key electrolytes and is low in sodium. Electrolytes in the hydration pack 1. Magnesium 2. Potassium 3. Sodium (low) 4. Calcium 5. Zinc 6. Selenium Shop yours on the Vitatech website and let me know how it treats you!
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Science of hydration; How much and how to drink water? | Health Wealth
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