Isha Kriya - Learn Free Online Guided Meditation - Benefits
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Isha Kriya - Learn Free Online Guided Meditation - Benefits
Isha Kriya is a guided meditation by Sadhguru, a simple yet powerful meditation technique for one's inner wellbeing.
Dec 6, 2024
Isha Foundation Yoga
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81 shares · 22 comments | The Sadhanapada Program at Isha Yoga Center is an opportunity to invest 7 months and transform yourself.  Find out how participants have gained clarity and balance, stability in body and mind, and have established the foundation for a joyful, successful life.  | Isha Foundation | Facebook
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81 shares · 22 comments | The Sadhanapada Program at Isha Yoga Center is an opportunity to invest 7 months and transform yourself.  Find out how participants have gained clarity and balance, stability in body and mind, and have established the foundation for a joyful, successful life.  | Isha Foundation | Facebook
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44K views · 865 reactions | Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. In a research conducted by the Harvard Medical School, this meditation has proved to reduce tension, anger, fatigue, confusion, and depression. #coronavirus #beatthevirus #Quarantineandchill #sadhguru #yoga #innerengineering #meditation | Inner Engineering | Facebook
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29K views · 785 reactions | Did you know that during your visit to Isha Yoga Center, you can join free Yoga and meditation sessions led by trained instructors and brahmacharis? Held daily from 10 AM to 4 PM, these sessions provide a hands-on introduction to Yoga and meditation, open to all visitors. #Yoga #Meditation #Free #IshaYogaCenter | Isha Foundation | Facebook
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