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    Jackknife
How to do a Jackknife | The Right Way | Well+Good
1:27
YouTubeWell+Good
How to do a Jackknife | The Right Way | Well+Good
A jackknife is the perfect move to work your lower abs... but do you know how to do it the right way? Follow along with Nike trainer Traci Copeland for all of the ...
172.1K viewsApr 5, 2022
Shorts
kandice on TikTok
0:35
54.5K views
kandice on TikTok
kandicepip
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
241K views
Jackknife Sit Up - Core / Abs - Bodybuilding.com
Bodybuilding.com
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YouTubeJan 10, 2018
Strengthen Your Core With The Jackknife Exercise .. Great For Any Athlete #corework #corestrength
Strengthen Your Core With The Jackknife Exercise .. Great For Any Athlete #corework #corestrength
YouTube6 months ago
Top videos
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
YouTubeHowcast
2.4M viewsJun 12, 2012
Jackknife Exercise | How to Tutorial by Urbacise
1:16
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How to Do the Jackknife | Pilates Workout
2:42
How to Do the Jackknife | Pilates Workout
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149.7K viewsApr 25, 2012
Jackknife Variations
🔥 Jackknife Variations for Core Strength & Control! 🔥
0:18
🔥 Jackknife Variations for Core Strength & Control! 🔥
YouTubePerformance Fit Pilates
1.5K views7 months ago
Single Leg Jackknife Exercise | Jackknife Variation
0:16
Single Leg Jackknife Exercise | Jackknife Variation
YouTubeGlow Fit Mumma
89 viewsJan 30, 2023
Jack Knife Crunch
2:10
Jack Knife Crunch
YouTubeRebecca Blankfield
91.4K viewsMay 6, 2014
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
Jackknife Exercise | How to Tutorial by Urbacise
1:16
Jackknife Exercise | How to Tutorial by Urbacise
2.3K viewsMar 26, 2020
YouTubeUrbacise
How to Do the Jackknife | Pilates Workout
2:42
How to Do the Jackknife | Pilates Workout
149.7K viewsApr 25, 2012
YouTubeHowcast
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
241K viewsAug 16, 2013
YouTubeBodybuilding.com
How To Do Jackknife Sit Ups | Exercise Demo
0:53
How To Do Jackknife Sit Ups | Exercise Demo
2.5K viewsJan 6, 2023
YouTubeOriGym
kandice on TikTok
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
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More like this

Short videos

1:27
How to do a Jackknife | The Right Way | Well+Good
172.1K viewsApr 5, 2022
YouTubeWell+Good
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
1:16
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2.3K viewsMar 26, 2020
YouTubeUrbacise
2:42
How to Do the Jackknife | Pilates Workout
149.7K viewsApr 25, 2012
YouTubeHowcast
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
241K viewsAug 16, 2013
YouTubeBodybuilding.com
0:53
How To Do Jackknife Sit Ups | Exercise Demo
2.5K viewsJan 6, 2023
YouTubeOriGym
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