Yoga Flow #yogaflow
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Yoga Flow #yogaflow
183 views6 months ago
TikTokteamjamesoconnorbjj
Had the best day off - my eyebrows couldn’t contain their excitement 🤨 . Learning something new, and being a beginner was such a great reminder to try new things. . Which of the following haven’t you tried yet, but would totally be up for? 🫁Breath work 🧊 Ice baths 🤸🏾‍♀️ Aerial circus skills 🧘🏾‍♀️ Traditional yoga practice (mudra, prāṇāyāma, āsana, chanting, meditation) 🎼 Sound healing 🧚‍♀️ Oracle card readings . I got a bit spoiled and got to try all of these in one day 😎 ☀️ Thanks aga
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Had the best day off - my eyebrows couldn’t contain their excitement 🤨 …
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James Rafael · Strength & Presence on Instagram: "But wait, yoga is ultimately about freedom / liberation so… (I mean I do teach poses as well but they’re not really the higher point are they? 😉)"
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