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Learned Optimism
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Optimism
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Learned Optimism
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Learned Optimism
by Martin Seligman
Optimism
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Learned Optimism
Book Review
7:28
YouTube
Antoinette Datoc
Ep. 51 The Antidote to Learned Helplessness: How Optimism Shapes Success
In this episode, we explore the concept of learned helplessness and its counterpart, learned optimism. Reflecting on Martin Seligman's pioneering research, we discuss why some individuals remain resilient and hopeful despite setbacks while others give up. Discover how optimists' explanations of adversity differ from pessimists and how this ...
1 day ago
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