🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 The 10-Day Muffin Top Toning Challenge is finally here! Kick-off Day 1 of our challenge with Coach Gaby’s seated workout to target your core and stubborn belly fat! Ready to crush it?💥 Head over to our YouTube Channel for the full workout to Day 1 of the 10-Day Muffin Top Toning Challenge!💪 Here's what you can expect: ✅ High Knees ✅ Side Punches ✅ Windmill ✅ Cross Knee to Elbow This routine is perfect for sculpting your midsection while boosting your met
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🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 The 10-Day Muffin …
8K views8 months ago
FacebookMeredith Shirk & Svelte Training
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 3 of our 10-Day Muffin Top Toning Challenge and Coach Gaby has an awesome workout lined up for you guys! This standing routine is perfect for building core strength and toning your midsection from home! Head over to our YouTube Channel for Day 3’s full workout! This is the perfect at-home routine - no equipment needed! Here’s a sneak peak: ✅ Squat to Press Rotation ✅ Oblique Crunches ✅ Side Punches ✅ Duck & Swerve This workout is designed to targe
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🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 3 of our 10 …
10.7K views8 months ago
FacebookMeredith Shirk & Svelte Training
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 10 of the 10-Day Muffin Top Toning Challenge, so we’ve gotta end it with a BANG!💥 Coach Greg’s floor-based ab routine focuses on burning off that muffin top fat! We are so proud of all the hard work you guys have put in during this challenge! Let’s finish off strong!💪Head over to our YouTube Channel for the full Day 10 workout and the res of the 10-Day Muffin Top Toning Challenge! Feel the 🔥 with today’s workout! Here’s what you can expect: ✅ K
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🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 10 of the 1…
7.7K views8 months ago
FacebookMeredith Shirk & Svelte Training
31K views · 126 reactions |  NEW YOUTUBE CHALLENGE VIDEO ALERT ...
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31K views · 126 reactions |  NEW YOUTUBE CHALLENGE VIDEO AL…
8.5K views1 week ago
FacebookMeredith Shirk & Svelte Training
Back by popular demand! 🔥 Coach Greg’s Low-Impact Full Body Tone workout is making a comeback - and it’s still just as effective. Head over to our YouTube Channel (@MeredithShirkandSvelteTraining) to feel the burn and crush this seated total-body session! Here's a sneak peek! ✅ Arm Press ✅ Side Twists This routine is perfect for boosting circulation, building strength, and head to toe toning, without putting pressure on your joints. 👉Comment “Low Impact” below to check out the FREE full workou
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Back by popular demand! 🔥 Coach Greg’s Low-Impact Full Body Ton…
2.7K views3 weeks ago
FacebookMeredith Shirk & Svelte Training
Check out Coach Greg's Lower Body Burner! ☝️ This lower-body workout is all about power, strength, and serious fat burn. Get ready to sculpt your legs, glutes, and thighs while boosting endurance! You can use your body weight or challenge yourself with some dumbbells throughout this workout; either way, these moves will challenge your muscles and fire up your metabolism. 👉 Wanna see more 🔥workouts just like this? Comment “YouTube” to check out our Channel @MeredithShirkandSvelteTraining for bo
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Check out Coach Greg's Lower Body Burner! ☝️ This lower-body …
7K views3 months ago
FacebookMeredith Shirk & Svelte Training
16K views · 159 reactions | Let’s get fired up and Burn Fat With...
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16K views · 159 reactions | Let’s get fired up and Burn Fat With...
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