These are just a few of the things I hear from my clients who stopped doing cardio during pregnancy and started doing weight training. COMMENT the word FIT MOM & I’ll send you the workouts that help most with weight gain, toning, and labor prep! Now, cardio is great, and I don’t recommend stopping it. I did some cardio while pregnant myself, but I focused more on weight training. 3 days of weight training and 2 short 20 minute cardio sessions per week. But weight training is the absolute best ki
0:13
These are just a few of the things I hear from my clients who stoppe…
401 views4 months ago
TikTokmichellemariefit
These are just a few of the things I hear from my clients who stopped doing cardio during pregnancy and started doing weight training. ‌ COMMENT the word FIT MOM & I’ll send you the workouts that help most with weight gain, toning, and labor prep! ‌ Now, cardio is great, and I don’t recommend stopping it. ‌ I did some cardio while pregnant myself, but I focused more on weight training. ‌ 3 days of weight training and 2 short 20 minute cardio sessions per week. ‌ But weight training is the absolu
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These are just a few of the things I hear from my clients who stoppe…
874 views3 months ago
TikTokmichellemariefit
Its 100% possible to have a #fitpregnancy even if youre late in your #pregnancy. The right kind if #pregnancyworkouts & #nutrition will be a game changer. I can help! #pregnancytiktok #pregnant #pregnancyjourney #pregnancyfitness #pregnancytips #pregomom #pregobelly #pregolife
1:25
Its 100% possible to have a #fitpregnancy even if youre late in …
20.6K viewsOct 11, 2022
TikTokmichellemariefit
ARE YOU STRUGGLING WITH YOUR CHANGING BODY, ENERGY, WEIGHT GAIN, MAYBE EVEN STRETCH MARKS and you are not sure what to do? ‌ If this is you, follow me and comment FIT MOM, & I’ll send you a link to the workouts that will help the most with weight gain, toning & prepping the body for labor. ‌ I also have a full nutrition guide with meal plans, recipes, and shopping lists to help you not just control weight gain, but get all the nutrients your baby needs to grow & develop properly. ‌ Hi! I’m Miche
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ARE YOU STRUGGLING WITH YOUR CHANGING BODY, ENERGY, WEI…
5.5K views2 months ago
TikTokmichellemariefit
I’m not gonna lie, Even though I had already been a fitness and health coach for over 10 years at the date of my 1st pregnancy, I was still nervous about pregnancy. COMMENT the word CHALLENGE & ill send you a link to get 92% off the plan to control and lessen overall weight gain SAFELY. When you are younger, you don’t stress about bad things happenings, at least I didn’t. But I was a little freaked out about my changing body, the weight gain, how I would get my body back after the baby was born,
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I’m not gonna lie, Even though I had already been a fitness and health …
16.1K views9 months ago
TikTokmichellemariefit
It is possible my #pregnant friend and i can show uou how in my 21 day #fitpregnancy #challenge. Yoi can lose fat saagely during #pregnancy #pregoproblems #pregnancyproblems #fitpregnancy #pregnancyfitness #prego #pregnancytips #pregomom #pregobelly #pregosoftiktok
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It is possible my #pregnant friend and i can show uou how in my 21 …
25.5K viewsAug 15, 2022
TikTokmichellemariefit
Seeing your body change so much & so fast while pregnant is hard. The good news is that you don’t have to suffer or struggle through the rest of your pregnancy & wait until after birth to do something. COMMENT the word FIT MOM & I’ll send you the workouts that help most with weight gain, toning, and labor prep! You can make changes RIGHT NOW that will help you control weight gain going forward so you don’t gain as much & you can also even lose some body fat safely. You do that by not dieting or
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Seeing your body change so much & so fast while pregnant is hard. T…
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