Today's Session: knowledge about viparyaya🙂 | Saurabh Bothra
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Today's Session: knowledge about viparyaya🙂 | Saurabh Bothra
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Today's Session: knowledge about what is an Asana😊 | Saurabh Bothra
1:52
Today's Session: knowledge about what is an Asana😊 | Saurabh Bothra
11.1K views5 months ago
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Today's Session: Knowledge about 9 obstacles on the path of yoga ( 5 explained ) | Saurabh Bothra
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Managing PCOS/PCOD naturally is possible — with the right balance of Yoga Strength Training. 🧘‍♀️ Gentle yoga poses like Butterfly, Malasana, and Chakki Chalasana help calm your mind and balance hormones. 💪 Strength training improves insulin sensitivity and supports weight management by building muscle. Stay consistent, and transform your lifestyle for the long term. | Saurabh Bothra
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Managing PCOS/PCOD naturally is possible — with the right balance …
65K views8 months ago
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Busy moms, don't forget to take care of yourself! 💕 Try these Easy yoga poses to relieve shoulder pain and boost energy. 🌟 | Saurabh Bothra
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Are you ready? Tomorrow is our World Record Attempt 🌏🥳 Kal ka plan simple hai 👇 🧘‍♂️ Join any session from the 6 batches 📅 12th Jan 😎 Baaki hum sab milkar sambhaal lenge **GUESS & WIN** Click on the Link - [[https://habit.yoga/guessandwin](https://habit.yoga/guessandwin)](https://habit.yoga/guessandwin) Join with family and friends 💪🏻 | Saurabh Bothra
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Feeling tired or low on energy lately? Try these 2 asanas to beat fatigue and feel refreshed from within. ✨ Join our Free 14-Day Yoga Program to learn more such simple, powerful tips for daily wellness. 💚 | Saurabh Bothra
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Feeling tired or low on energy lately? Try these 2 asanas to beat …
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Send this to your MOM now! 🩵 | Saurabh Bothra Yoga
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