TRX Weekly Exercise: TRX Plank
TRX Weekly Exercise: TRX Plank
Feb 7, 2022
trxtraining.com
48K views · 1K reactions | Having a strong core is essential for everyday movement. Insert the TRX Plank, which can be adjusted by angle to meet all fitness levels. Practice a few repetitions like this! Feel comfortable? Move to the ground and insert feet into the straps for a traditional TRX Plank to progress.  TRX Standing Forearm Plank : IG peretzthetrainer #TRX #SuspensionTrainer #TRXforANYBODY | TRX Training | Facebook
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48K views · 1K reactions | Having a strong core is essential for everyd…
48.3K views2 weeks ago
FacebookTRX Training
TRX Back to Basics: Plank with TRX Have you been joining our on demand workouts (we'd love for you to join us!)? #TRX Coach Zack Von Wagoner has a few reminders for us when it comes to "body checks" during the workout. When planking, we want to make sure our body stays in one straight line. When squatting, we want to drive through the bottom of our foot by "pushing the Earth away from you." Stay tuned for more tips and tricks and join us for a workout at trxtraining.com/live! #SuspensionTrainer
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