The “Babydoll” dance trend, with a SHiNE Dance Fitness twist! 💕
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The “Babydoll” dance trend, with a SHiNE Dance Fitness twist! 💕
108 views1 day ago
YouTubeSHiNE DANCE FITNESS
Dance cardio… but just wait until you see what we did with our burpee combo 👀🔥 #shinedancefitness
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Dance cardio… but just wait until you see what we did with our burpee combo 👀🔥 #shinedancefitness
3.1K views1 month ago
YouTubeSHiNE DANCE FITNESS
Resistance Band Workout to “Walk Like an Egyptian” 💪 | UPLIFT Strength Fitness
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Resistance Band Workout to “Walk Like an Egyptian” 💪 | UPLIFT Strength Fitness
18 views3 days ago
YouTubeSHiNE DANCE FITNESS
on demand workouts what feels like recess 💃#dancefitnessworkout
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on demand workouts what feels like recess 💃#dancefitnessworkout
7.3K views5 months ago
YouTubeSHiNE DANCE FITNESS
short routine. highly effective. guaranteed to get your heart pumping🔥 #dancefitness #cardioburst
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short routine. highly effective. guaranteed to get your heart pumping🔥 #dancefitness #cardioburst
4.3K views3 months ago
YouTubeSHiNE DANCE FITNESS
SHiNE Dance Fitness New February Routine / Song of the Week
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SHiNE Dance Fitness New February Routine / Song of the Week
24 views7 months ago
YouTubeSHiNEwithKimNY
Medicine for the soul 💗🙌 come dance with us! shinefitness.com #dancefitness
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Medicine for the soul 💗🙌 come dance with us! shinefitness.com #dancefitness
9.8K views7 months ago
YouTubeSHiNE DANCE FITNESS
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Hot off the June release and already a fav ✨”Shimmer” by @M‪@MeghanTrainor‬danceworkout #cardiodance
8.1K views4 months ago
YouTubeSHiNE DANCE FITNESS
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Dance with us anytime, anywhere! shinefitness.com or download our new SHiNE Fitness app📱🩷
4.8K views8 months ago
YouTubeSHiNE DANCE FITNESS
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Shine Dance Fitness Choreography: Love Month Routine
4.5K viewsFeb 9, 2024
TikTokshinedancefitnessllc
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🏎️💨 Pull Over by ‪@LudacrisTV‬
3.3K views1 month ago
YouTubeSHiNE DANCE FITNESS
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SHiNE™ Dance Fitness class with Shelby!
107 views3 months ago
YouTubeEmphico Studio
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Throwing it back to “How Low” by @LudacrisTV 🔥
48 views1 month ago
YouTubeSHiNE DANCE FITNESS
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LET’S GO GIRLS! 🤠💗 Adding a little country flair to UPLIFT this week 👏 #upliftstrengthfitness #lowbandworkout #shaniatwain
525 views1 month ago
TikTokshinedancefitnessllc
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Dance Smile Sweat Shine Repeat — Home Dance Workout
9.2K views6 days ago
TikTokedyn.edyn
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SHiNE Dance Fitness: The Best Workout Experience
508 views8 months ago
TikTokmessybun.mama
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Dance Smile Sweat Shine Repeat: Fun Home Workout for Fit Moms
8.9K views6 days ago
TikTokedyn.edyn
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SHiNE Dance Fitness with Shelby!
106 views4 months ago
YouTubeEmphico Studio
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SHiNE™ Dance Fitness class with Shelby!
109 views7 months ago
YouTubeEmphico Studio
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SONG OF THE WEEK🎵 Just A Little Bit Of Sunshine ☀️ Get up and dance with us this week! Sunshine by One Republic is the song of the week. This feel good routine will instantly boost your mood while getting your heart rate up muscle💪🏼 Tag SHiNE Dance Fitness if you join in on the song of the week! We love to highlight our SHiNE community! 💗 #shinedancefitness #dancefitness #fitnessinstructor #workout #danceroutine #groupfitness #shinesongoftheweek #onerepublic #alittlebitofsunshine #sunshine #
5.2K viewsAug 20, 2023
TikTokshinedancefitnessllc
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Still turning the night up over here… hopefully quite a bit BRIGHTER! 🤣🤩 Hit the link in our bio to check out the full comparison. We owe it all to YOU! #shinedancefitness #dancefitness #dancefit #groupfitness #dontquityourdaydream #keepgoing #keepshining #madetoshine #blastfromthepast #thenandnow
1.5K viewsMay 19, 2023
TikTokshinedancefitnessllc
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Answer: YES, you can, your way! 🙌🏽 What’s your favorite SHiNE move or routine to MODIFY like a boss? #shinedancefitness #canyouhandlethis #handleit #yesyoucan #icaniwill #watchme #danceworkout #dancefitness #funfitness #letsdance
1.3K viewsApr 11, 2023
TikTokshinedancefitnessllc
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Join the WOP Challenge with Us! WOP Dance Fitness Fun
12.6K viewsMay 6, 2022
TikTokshinedancefitnessllc
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✨ SHiNE Song of the Week ✨ Golden – from The Demon Hunters Movie🎶 This routine is 🔥 hot off the press! Our August choreography just dropped, so look for this one lighting up a dance floor near you. 💃 And to our online community – keep your eyes peeled because this one (plus other brand new routines!) will be hitting your library this Wednesday. 🩷 #SHiNEDanceFitness #DanceFitness #DanceWorkout #GroupFitness #DanceFitnessInstructor #DemonHunters #Golden #FunFitness #SHiNESongOfTheWeek | SHINE
353.3K viewsSep 1, 2025
FacebookSHINE Dance Fitness
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UPLIFT is the most fun strength fitness class out there! Choreographed to iconic music, powered by hella fun energy, and designed to leave you feeling strong and uplifted. Whole squad’s ready — are you ready to try UPLIFT? 👊 Join us at HQ in Eagle, ID, find a certified instructor near you with our location finder, or UPLIFT from home with a FREE 7-day trial to our on-demand classes. All links are in our bio 🔗💪 #fitnessmotivation #fitinspo #strengthworkout #funfitness #upliftstrengthfitness #i
2.2K viewsAug 31, 2025
FacebookSHINE Dance Fitness
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🎶 Song of the Week 🎶 Don’t Stop the Party by Pitbull Straight from the vault. This is one of our original SHiNE routines from 2012 that we just "remastered" and brought back to life. Super simple, high energy, and so much fun. That opening line...... “Y’all having a good time?” Because if it's not fun, we aren't doing it! your workouts should be your adult version of recess! 😃🩷 So no, we’re not stopping the party. We’re just getting started. ✨ #ShineDanceFitness #SongOfTheWeek #ShineSongOfTh
27.3K views8 months ago
FacebookSHINE Dance Fitness
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1 of 2 new songs coming this Sat! give it a try and take me! #dancefitnesswithJenée @SHiNE Dance Fitness
920 viewsJul 4, 2024
TikTokjenee_dancefit
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Ready to LEVEL UP your week? We just added “Level Up” by C.U.T to our YouTube channel (search SHiNE Dance Fitness)— and it’s our Song of the Week! 🎶 Dance it out and if you share a video of you rocking the routine, don’t forget to tag @shinedancefitness. We LOVE to see you SHiNE! #dancefitness #groupfitness #groupfitnessclasses #dancecardio #cardiodance #songoftheweek | SHINE Dance Fitness
2K viewsMar 31, 2025
FacebookSHINE Dance Fitness
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✨ SHIMMER SHINE ZUMBA WORKOUT ✨ #zumba #dance #lifeisbutadream #dancer
521 views6 days ago
YouTubeKsann zone
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Shine Bright: Dance Rehearsal Showdown! Dance Rehearsal
30.3K views3 months ago
YouTubeJiao loves to eat spicy food
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സ്ത്രീകൾ Workout തുടങ്ങേണ്ടത് ഏത് പ്രായം മുതൽ? #womenshealth #gymmotivation
11.7K views3 days ago
YouTubeOriginals
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A little bad….a lot of BURN🔥 Light up your legs and booty this week with this angsty, fiery routine to I Did Something Bad by @taylorswift 🖤 🎥 @shinewithmik @shinewithkendall @shineandupliftwithkatie | SHINE Dance Fitness
9.3K views11 months ago
FacebookSHINE Dance Fitness
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You don’t need a night out to GET IT! 💃🔥You just need SHiNE😉 #dancefitness #danceworkout #cardiodance #hitthedancefloor #danceparty #fitnessinspo | SHINE Dance Fitness
10.4K viewsJun 13, 2025
FacebookSHINE Dance Fitness
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Help us choose the 2nd move on this routine to "How It's Done" from the K-POP Demon Hunters movie! | SHINE Dance Fitness
5.6K viewsAug 13, 2025
FacebookSHINE Dance Fitness
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Shimmer and Shine Dance Tutorial for Beginners
305.4K viewsMar 16, 2025
TikTokarbs_sisters
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NEW ON YOUTUBE💠 With a little Bollywood flair and a whole lot of feel good energy, Sapphire by @teddysphotos is going to boost your mood in under three minutes. Get up and dance with us — click the link in our bio or search SHiNE Dance Fitness on YouTube 💃 #sapphire #edsheeran #dancefitness #dancefitnessworkout #shinedancefitness #bollywood | SHINE Dance Fitness
21.5K viewsAug 1, 2025
FacebookSHINE Dance Fitness
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WELCOME TO THE INSTRUCTORHOOD! A new month means we have brand new SHiNE UPLIFT instructors to celebrate! This month we have instructors certifying from the USA (coast to coast!) all the way to France, Germany, and Canada. They’re stepping into this new chapter ready to bring the fun, energy, and connection into their communities. Thinking about becoming an instructor yourself? Our trainings are 100% online, interactive, and flexible. You’ll get instant access to your materials and can go at our
1.6K viewsSep 3, 2025
FacebookSHINE Dance Fitness
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At SHiNE, fun is on the schedule all week long! Haven’t danced through the full Sapphire routine yet? It’s up now — search SHiNE Dance Fitness on YouTube and dance with us! 💃 Want more? Our online classes start at $13.99/month and include: • SHiNE Dance Fitness (high cardio dance) • SHiNE Light (low impact dance) • UPLIFT (strength fitness with equipment) All classes are on demand and FREE to try for 7 days. Comment SHINEONLINE and we’ll get you started with your free trial ✨ #dancefitness #shi
220.3K viewsSep 4, 2025
FacebookSHINE Dance Fitness
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Ever had a lightbulb moment in a dance class? The cue hits… and it clicks. 🧜‍♀️💡 🎥 “Just Show Up” SHiNE Online class with instructor @cathyriestaylor Follow for feel-good moves and instructors who make you smile. #dancefitness #cardiodance #freshchoreography #groupfitnessinstructor #azizam | SHINE Dance Fitness
2.2K viewsJun 4, 2025
FacebookSHINE Dance Fitness
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BOOM GIRL! 💣 That SIS 2023 moment was EVERYTHING! Have you been rocking “The Lizzie” ever since, or are you just now jumping in? 👀 Oh, and guess what?! Only 119 days until SIS 2025! 🎉🎉 #shinedancefitness #dancefitness #werkout | SHINE Dance Fitness
2.2K viewsFeb 28, 2025
FacebookSHINE Dance Fitness
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If you’ve only seen our gritty, sassy, full-out routines, here’s your reminder: SHiNE has a softer side too. That’s the magic of a SHiNE playlist. One minute you’re dancing it out like you’re at the club, the next you’re feeling all the feels with a routine like this. You can dance right along with these incredible instructors in our newest SHiNE Online class “VIP Queens”. The playlist is packed with all kinds of vibes, so you’ll never get bored with the music or the moves. Want to try our onlin
3.4K viewsJul 10, 2025
FacebookSHINE Dance Fitness
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UPLIFT is not your average strength class 💪 It’s a full-body workout using equipment and it’s hella fun! This is a peek at one of our low band routines to Wild Thing. Try a class from home, free for 7 days 👉 https://shinedancefitness.com/product/shine-online-subscription/ #upliftstrengthfitness #strengthworkout #bandworkout #wildthing #funfitness | SHINE Dance Fitness
6.3K views1 year ago
FacebookSHINE Dance Fitness
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Arm Day 💪 Building Bigger & Stronger Arms | Intense Arm Workout#AIDance #FutureOfDance
23 hours ago
YouTubeRiya_Dancer
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The Q4 2025 UPLIFT Showcase is HERE!🔥 Try our brand new routines in one 60 min powerhouse class! Iconic music, hella fun moves, and you’ll feel powerful long after the music stops.💪 Wanna try this class at home? Start your FREE 7-day trial (link in bio) or grab it here 👉 https://shinedancefitness.com/product/shine-online-subscription/ #upliftstrengthfitness #onlineworkout | SHINE Dance Fitness
3.4K viewsOct 3, 2025
FacebookSHINE Dance Fitness
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Shout TAXI! and Wave Along the Harbor! 🗽 New York Brain Break #shorts
2 days ago
YouTubeDoto Dash
1:17
Friday Flex: Glute Bridge Edition! We’re building strength from the ground up with glute bridges—a powerhouse move that targets your glutes, hamstrings, and core. Small adjustments can make a BIG difference in activation, and Lizzie is here to show you how to get the most out of every rep! What other strength movements would you love to see broken down in a future Friday Flex? Drop your suggestions in the comments! ⬇️ | SHINE Dance Fitness
375 viewsFeb 21, 2025
FacebookSHINE Dance Fitness
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Did you miss our most recent YouTube drop?! You'll GO CRAZY for it! Hit this link right now to see the full routine. ➡️ https://www.youtube.com/watch?v=2MKIHA6Q1Tg&t=37s Don't forget to SUBSCRIBE while you're there, and turn on your notifications so you'll be the first to know every time we post. What song do you hope to see on our channel next?✨ | SHINE Dance Fitness
1.7K viewsJun 18, 2021
FacebookSHINE Dance Fitness
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SHiNE Dance Fitness™ mixes current hit music with original choreography for the ultimate confidence-boosting, full-body workout experience you didn't know you needed! Fitness should be inclusive, effective, sustainable and FUN! Come along! It's your time to SHiNE! | N.I.P. & Fitness Center
132 viewsSep 30, 2023
FacebookN.I.P. & Fitness Center
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Whether you’re in the mood for: 💃 High-cardio dance & bodyweight toning (SHiNE) 🔥 Cardio dance with simplified choreography, low-impact movements, & bodyweight toning (SHiNE Light) 💪 Full-body strength with equipment (UPLIFT) SHiNE Online has you covered! Try all three with SHiNE Online. Comment ‘SHINEONLINE’ and we will send you a DM to start your FREE 7-day trial! 📩 Our workouts are NEVER boring. ALWAYS fun. We have a feeling you’re going to love it! #shinedancefitness #upliftstrengthfitne
1.5K viewsJan 23, 2025
FacebookSHINE Dance Fitness
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The best part about SHiNE Dance Fitness is the variety. Some routines hit hard, and others feel soft, grounding, and full of grace. 🎥This clip came from one of our recent SHiNE Online classes with @cathyriestaylor — Progress Over Perfection If you want to explore more of our online classes, you can start your free 7-day trial anytime. Hit the link in our bio or comment SHINEONLINE to get started. ✨ #kpopdemonhunters #free #shineonline #dancefitness #freedomonthedancefloor | SHINE Dance Fitness
3.5K views10 months ago
FacebookSHINE Dance Fitness
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This is 100 STRONG energy 🩷💪 Dance along with us! Our full routine to How It’s Done by KPop Demon Hunters is now on YouTube — just search SHiNE Dance Fitness 💃 #shinedancefitness #dancefitness #cardiodance #100strong | SHINE Dance Fitness
11.6K views8 months ago
FacebookSHINE Dance Fitness
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SONG OF THE WEEK! Stay (If You Wanna Dance) by @mylessmithuk We’re obsessed with how fun this routine is. The chorus is honestly pure joy. We can’t wait to see you light this one up this week🔥 Tag @shinedancefitness if you dance it out. We love cheering you on and seeing you shine. choreo team: @sdfitness_amyd @shinewithkendall @cathyriestaylor #shinedancefitness #shinefitness #songoftheweek #dancefitnessinstructor #danceworkout | SHINE Dance Fitness
38.9K views7 months ago
FacebookSHINE Dance Fitness
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SONG OF THE WEEK 💃 Our routine to Dance With Me by Diplo, Thomas Rhett & Young Thug is full of flirty moves and all the feel-good energy you need this week. Jump in, give it a try, and tag us! We love seeing you SHiNE from wherever you are. 💗🌎 #songoftheweek #shinedancefitness #cardiodance #dancefitness #feelgoodfitness #funfitness | SHINE Dance Fitness
5.7K views11 months ago
FacebookSHINE Dance Fitness
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Any K-Pop Demon Hunters fans? 👀 We just dropped Golden on YouTube! 💛 Come dance it out with us → Search SHiNE Dance Fitness or catch the full routine here: https://youtu.be/7uavEXYd3Z0?si=gGwWi6ujrrDAj6iu #dancefitness #danceworkout #cardiodance #dancecardio #kpopdance #kpopworkout #kpopfitness #kpopdemonhunters #golden #groupfitness #funfitness #shinedancefitnes | SHINE Dance Fitness
149.8K viewsSep 11, 2025
FacebookSHINE Dance Fitness
1:25
If you love dance fitness but want lower impact, SHiNE Light is for you 💗 Our first 30-minute SHiNE Light class just dropped on YouTube with the creators of SHiNE Light. Come dance with us ✨ 👉 Search SHiNE Dance Fitness on YouTube Dancing in @lovehershop leggings 💗 Cute, high-quality, affordable, and loved by our community. | SHINE Dance Fitness
4.8K views8 months ago
FacebookSHINE Dance Fitness
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OFFICIAL | SHINE DANCE FITNESS + UPLIFT STRENGTH FITNESS on Instagram: "NEW ON YOUTUBE: Call Me by Cascada 💕 This routine dropped in February and it’s been fire ever since 🔥 Flirty, dramatic, and full of jazz flair with chassés for days. 💃 Dance it out with us! Search SHiNE Dance Fitness on YouTube or tap the link in bio! #danceworkout #dancefitness #groupfitness #funfitness #cardiodance #dancecardio #dancefitnessclass #groupfitnessclass #youtubeworkout"
116.3K viewsSep 2, 2025
Instagramshinedancefitness
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Do the PIZZA Move at Pizza Corner! 🗽 New York Brain Break #shorts
3 days ago
YouTubeDoto Dash
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SHiNE vs SHiNE Light 💗 Warrior by Havana Brown is a high-intensity routine, and it felt like the perfect one to show both formats side by side this month. They both bring the energy and all the fire. SHiNE Light keeps it low impact and more accessible without losing the fun or magic of SHiNE. EveryBODY can dance. EveryBODY can SHiNE.✨ #dancefitness #lowimpact #highcardio #cardiodance #shinedancefitness #danceworkout #shinelight | SHINE Dance Fitness
8.7K views11 months ago
FacebookSHINE Dance Fitness
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Body Workout 💪🔥 | Quick Fitness Challenge #DanceFollowAlong #DanceWorkout #FitnessDance
5 views1 day ago
YouTubeRiya_Dancer
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… “and now I can’t stop dancing” 🩷 That’s the story for sooo many who’ve tried SHiNE. 💃It’s National Dance Day and we just wanna spread the love of dance with the whole world!🌎 What better way than a NEW 30 MINUTE National Dance Day class on YouTube?! Tap the link in bio or dance along here: https://youtu.be/49CKiM7ZQLc?si=fXXgzF_AZPbq5F7l Happy Dancing! #dancefitness #shinedancefitness #danceworkout #dancecardio #funfitness #beginnerfriendly #groupfitness #dancefitnessclass | SHINE Dance Fit
61.8K viewsSep 20, 2025
FacebookSHINE Dance Fitness
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🔥Dreading your workouts? Let’s change that! With SHiNE Online, you get on-demand, high-cardio dance fitness workouts that keep you motivated, connected, and having FUN—all from the comfort of home! Looking for something different? We also offer cardio dance with simplified choreography and low-impact options (SHiNE Light), plus full-body strength training with equipment (UPLIFT). Try our online classes FREE for 7 days! Drop SHINEONLINE in the comments, and we’ll DM you the link! 🔗 #dancefitnes
2.3K viewsMar 11, 2025
FacebookSHINE Dance Fitness
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SHiNE ON, world OFF 💃 #shinedancefitness #fitnessinstructor #dancefitness #danceworkout #funfitness #fitinspo #youlookhappier #movementismedicine | SHINE Dance Fitness
20.2K viewsJul 29, 2025
FacebookSHINE Dance Fitness
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SHINE Dance Fitness on Reels
221 viewsDec 14, 2024
FacebookSHINE Dance Fitness
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Song of the Week!🩵 This month we are featuring the routines from our strength format, UPLIFT. If you thought strength training was boring, think again. This routine will have your legs burning and your booty poppin'. Check out Lizzie rocking our routine "Anaconda" by Nicki Minaj like a pro. Now it’s your turn—get up and record yourself doing this one! Don’t forget to tag us: 👉 @shinedancefitness 👉 @upliftstrengthfitness #upliftstrengthfitness #shinedancefitness #groupfitness #strengthtraining
2.4K viewsJul 15, 2025
FacebookSHINE Dance Fitness
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A little spice. A little sweet. A whole lot of SHiNE 🩷 This year, we’re doing something a little extra fun with our online classes by introducing Theme Extreme. Once a month, we go all in on a theme. Dressing up, moving together, and having a whole lot of fun along the way. This month’s theme is ValenSHiNE, and we’d love to see you get behind it 💕 Dress up, take this online class, and drop your shiny selfie inside our private SHiNE Online Facebook group under the pinned Theme Extreme post for
3.1K views8 months ago
FacebookSHINE Dance Fitness
SHiNE FITNESS l OFFICIAL on Instagram: "SONG OF THE WEEK 🪩 I Just Might by @brunomars This is one of those feel good routines with the kind of energy that makes you want to keep dancing a little longer. This week is a little special. We put together a highlight featuring so many of you who’ve already jumped in and danced along 🩷 🎥 Featuring: @zoe_peate @shinedancefitnesswithjess @corilynnfairburn @devyn_loves2dance @uplift.and.shine.with.lizzie @shineinwichita @danadossow_shine.dance.fitness
176.2K views8 months ago
Instagramshinedancefitness
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Kick off the weekend with a happy dance! 💃Kat, Katie, Cathy, and Kendall are back with a FIRE routine—tap into your gritty side and dance along! 🔥 It would mean the world if you could drop a comment, share, and if you haven’t yet, subscribe to our YouTube channel! It’s totally free and lets us know you’re enjoying what we post. ❤️ Search SHiNE Dance Fitness on YouTube or hit the link in our bio! | SHINE Dance Fitness
903 viewsJan 31, 2025
FacebookSHINE Dance Fitness
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One vibe. Two ways to slay 🔥 SHiNE Light gives you all the moves with less impact. It’s perfect if you’re new to dance fitness, easing in after a break, navigating mobility limitations, or just giving your joints a little extra love. #dancefitness #modifiedworkout #lowimpact #lowimpactworkout #beginnerfriendly #jointfriendly #feelgoodfitness | SHINE Dance Fitness
2.5K viewsMay 22, 2025
FacebookSHINE Dance Fitness
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Welcome to SHiNE Fitness. Finally, fitness that’s fun! Here’s the thing: fitness doesn’t have to feel like a chore. Our goal is simple—to make it fun. And trust us, we know how to do fun reallyyyy well. From high-energy dance cardio to powerful strength training, our formats are effective, accessible, and built to help you feel strong, seen, and part of something bigger. SHiNE Dance Fitness brings you today’s hottest music with routines that boost not only your heart rate but your confidence too
1.5K viewsSep 25, 2025
FacebookSHINE Dance Fitness
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This new @shinedancefitness routine to viral hit “Lil Boo Thang” by @paulrussell hits the dance floor this week at @dancefitstudio 👻 📅 Tuesday ⏰ 6 PM Eastern 📍 In-studio​​​​​​​​​​​​​​​​ 📅 Thursday ⏰ 7 PM Eastern 📍 In-studio​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​📅 Friday Virtual Express (30-min) ⏰ 12:15 PM Eastern 💻 Live via Zoom​​​​​​​​​​​​​​​ ​​​ #shinedancefitness #shineinstructor #dancefitness #dance #funfitness #cardiodance #fitness #fitnessinstructor #groupfitness #groupexercise #danceworkout
634 viewsOct 17, 2023
FacebookSHiNE Dance Fitness with Erin
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