A Self-Care Action Plan
5:02
YouTubeHow to Adult
A Self-Care Action Plan
Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan. Huge thanks to Sarah Manuel for supporting us on Patreon! Hosted by: Hank Green Support How to Adult on Patreon at http://www.patreon.com/howtoadult Or at DFTBA Records ...
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Self-care isn’t selfish. Take control of your mental health with the most popular program created by Cognitive Behavior Specialists  Effecto’s personalized plan helps you: ✅ Improve focus ✅ Achieve your goals ✅ Build a routine that keeps you productive, happy, and energized ⭐ Trusted by thousands of happy customers Take the free quiz and get your plan today ➡️ | Effecto | Facebook
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