5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
YouTubeExercise Universe
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
Fix rounded shoulders, neck hump, and poor posture with this simple 5-move home shoulder workout. These exercises target shoulder external rotation, rear delts, lateral raises, overhead pressing, and triceps training to help you: Improve posture alignment Reduce rounded shoulders and forward posture Prevent upper trap overdevelopment Build ...
37.7K views1 month ago
Shoulder Workout
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
2.2M viewsSep 25, 2022
How to build shoulder Fast 💪 6 Best exercises shoulders💪
8:11
How to build shoulder Fast 💪 6 Best exercises shoulders💪
YouTubefitness in gym
1.8M viewsFeb 16, 2025
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
1.4M viewsOct 29, 2022
Top videos
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
232.7K views1 month ago
Relieve tension and feel better with these stress relieving shoulder exercises 🥰 #stressrelief
1:12
Relieve tension and feel better with these stress relieving shoulder exercises 🥰 #stressrelief
YouTubeSeniorShape Fitness
8.8K views1 month ago
4 Moves Daily to Fix Neck & Shoulder Pain from Tech Neck
0:21
4 Moves Daily to Fix Neck & Shoulder Pain from Tech Neck
YouTubeFitness Happy Time
36.5K views1 month ago
Shoulder Pain Relief
How to Fix Shoulder Pain in SECONDS
10:43
How to Fix Shoulder Pain in SECONDS
YouTubeSpineCare Decompression
14.7K views1 month ago
15 Best Shoulder PAIN Relief Exercises that Work Fast!
1:06:17
15 Best Shoulder PAIN Relief Exercises that Work Fast!
YouTubeBob & Brad
6.8K views4 months ago
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
35K views4 months ago
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
232.7K views1 month ago
YouTubeFitness Happy Time
Relieve tension and feel better with these stress relieving shoulder exercises 🥰 #stressrelief
1:12
Relieve tension and feel better with these stress relieving shoulder exercises 🥰 #stressrelief
8.8K views1 month ago
YouTubeSeniorShape Fitness
4 Moves Daily to Fix Neck & Shoulder Pain from Tech Neck
0:21
4 Moves Daily to Fix Neck & Shoulder Pain from Tech Neck
36.5K views1 month ago
YouTubeFitness Happy Time
Stiff Upper Back Like Stone? 3 Moves to Unlock Thoracic Spine & Chest Tightness
0:28
Stiff Upper Back Like Stone? 3 Moves to Unlock Thoracic Spine & Chest Tightness
9.3K views1 month ago
YouTubeFitness Unity Center
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
3 Easy Bottle Moves You Can Do at Home to Improve Upper Body Posture
0:17
3 Easy Bottle Moves You Can Do at Home to Improve Upper Body Posture
42.1K views1 month ago
YouTubeFitness Happy Time
Home Workout to Fix Bad Posture from Sitting Too Long Beginner Friendly
0:12
Home Workout to Fix Bad Posture from Sitting Too Long Beginner Friendly
31.8K views1 month ago
YouTubeFitness Unity Center
0:26
CBUM x HANY RAMBOD: THE SHOULDER SESSION | 🫡 CBUM Shoulder Training 🥵 #gym #motivation #shorts
62.6K views1 month ago
YouTubeFitwithshrikant
0:19
100 Daily Reps 🔥 Tighten Arms & Improve Upper-Body Posture
19.9K views1 month ago
YouTubeHappy Fittime
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
376.4K views1 month ago
YouTubeFitness Happy Time
0:24
Inverted Head and Shoulder Pattern Explained!
8.2K views1 month ago
YouTubeUpsurge Club
0:47
3 beginner moves, 5 minutes a day. Your hips, spine, and shoulders will feel 10 years younger. You don’t need to be bendy to start training mobility. That is one of the biggest misconceptions holding people back. They see someone sitting in a full split or flowing through deep backbends and think, “I could never do that.” But what they don’t see is the months and years of basic work that built the foundation. Every advanced position is just a stacked progression of simple movements done consiste
935 views2 weeks ago
TikTokelastaboy
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
1.4M views1 month ago
TikTokdickersonross
1:01
Full Body Resistance Band Workout: 10 Reps, 3 Sets
1M views1 month ago
TikToksuzi1220
0:15
Shoulder workout. | Shoulder Day Workout
2.9M views1 month ago
TikToklucas.bennett171
0:14
Build your SHOULDERS! 💪🏽
13.9M viewsMar 25, 2023
TikTokromanestrng
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
1.1M views1 month ago
TikTokdeltabolic
1:06
Unleash Massive Shoulders with This Viral Exercise
506.5K views3 weeks ago
TikTokcoreyjay.eyndhoven
0:59
Dumbbell-Only Shoulder Workout | Oner Active Launch
1.2M views1 month ago
TikTokhayleymadiganfitness
See more
Static thumbnail place holder
You may also want to search