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10-Minute Follow Along SLAM Ball Workout (Total Body Killer!)
11:25
YouTubeCriticalbench
10-Minute Follow Along SLAM Ball Workout (Total Body Killer!)
FREE report - 5 Best Core Killer Exercises! http://www.criticalbench.com/corekillers/ Can you do this 10 minute SLAM BALL workout? This workout requires just your body weight and a slam ball...weight is up to you. 10 lbs is a good starting weight for just about anyone. Guys can handle up to 20-30lbs. This routine is a total body killer and is ...
535.5K viewsSep 23, 2017
Shorts
Ultimate Slam Ball Exercises & Workout Routines
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20 Min SLAM BALL WORKOUT | Follow Along
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20 MIN Slam Ball Workout [ Full Body HIIT ]
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20 MIN Slam Ball Workout [ Full Body HIIT ]
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25 MIN SLAM BALL WORKOUT | Or Med Ball | Full Body | Strength & HIIT | Intense | Super Sweaty
34:02
25 MIN SLAM BALL WORKOUT | Or Med Ball | Full Body | Strength & HIIT | Intense | Super Sweaty
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52.5K viewsApr 24, 2022
Top videos
20 Min NO REPEAT SLAM BALL WORKOUT | Follow Along
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YouTubeCORE Strong Fitness
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