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5:30
YouTube
Johns Hopkins Medicine
Somatic Full Practice #13: Finding Your Groove
This session is about settling into the natural rhythm of your body through musical connection & movement (dancing!). This is a part of the activating sessions. Though you can pick any session at any time, we recommend you go in order to address and connect your body as an integrated whole. Learn more: https://www.hopkinsmedicine.org/joy-at-jhm ...
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Oct 1, 2021
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Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre
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