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YouTubeCenter Life Balance
Tai Chi Step by Step - #01 Standing Meditation
Learn Tai Chi Step by Step. Starting with the principles of movement followed by the first section of the Lao Jia Yi Lu form. There are so many ways to improve your tai chi and get more depth into this amazing art. It will save you a lot of time if you can set your compass in the right direction from early on. Tai Chi (taiji) is translated ...
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