Maximize Triceps Gains with Close Grip Press Tips
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TikTokflamurjonuzi
Maximize Triceps Gains with Close Grip Press Tips
Learn how to maximize gains and minimize risks when training triceps with close grip press. Prioritize wrist health and reduce injury risks by keeping your hands at shoulder level. Unlock your true potential safely! Follow for more fitness tips. #tricepspress #closegrip #benchpress #strength #wrist #pecs #triceps #gymtok #fittok flamurjonuzi ...
1.4M viewsMay 23, 2023
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