Just got a rebounder? Here’s where I’d start ⬇️ Step 1: Go over proper form techniques 💡 Step 2: Be patient with yourself and proud for trying something new 💖 Step 3: Practice the move called Feet Drive (also known as Basic Bounce) 👣 Step 4: Once you’ve got the hang of that, start experimenting! Add in arm movements and try out new combos based on the Basic Bounce 💪🌀 I hope this helps—and don’t forget the most important part… HAVE FUN! 🥳🩷 #MiniTrampolineWorkout #ReboundingForBeginners #Ju
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Just got a rebounder? Here’s where I’d start ⬇️ Step 1: Go over proper form techniques 💡 Step 2: Be patient with yourself and proud for trying something new 💖 Step 3: Practice the move called Feet Drive (also known as Basic Bounce) 👣 Step 4: Once you’ve got the hang of that, start experimenting! Add in arm movements and try out new combos based on the Basic Bounce 💪🌀 I hope this helps—and don’t forget the most important part… HAVE FUN! 🥳🩷 #MiniTrampolineWorkout #ReboundingForBeginners #Ju
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