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Ujjayi Pranayama
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21:28
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Prashantj yoga
Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga
Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga 👉🔥JALANDHAR BANDHA | Part - 1 | Steps For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga https://youtu.be/3IQK04LQoZA 👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice https ...
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