59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
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59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
Welcome to the world of yoga mudra. Let's explore mudras meaning, benefits, types and science in this comprehensive guide.
3 months ago
Mudra Meaning
A complete guide to the Yoni Mudra | Yoga Mudra # 7
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A complete guide to the Yoni Mudra | Yoga Mudra # 7
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240K views · 8.3K reactions | Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga | Facebook
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240K views · 8.3K reactions | Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga | Facebook
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Powerful Mudras for health Practice these for 5-10 mins daily #yoga #yogi #mudras #healthylifestyle #healingjourney #mind #digestion #anxiety #stress #skincare #fatloss #constipation #trend #bloodpressure #health #disease #healthylifestyle #yogateacher #yogainspiration #yogalifestyle #yogicwisdom #trendingnow #fbreelsfypシ゚viral #fbreelsvideo #nervoussystemhealing #viral #trending #viralreels #instareels #fbreels #trendingreels | Yogic Lifestyle with Anish
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Anxiety and fear bothering you? Practice Hridaya Mudra! This helps to improve prana flow more towards the heart and make you feel calm, grounded and compassionate. Mudras are ancient yogic practices to help you achieve a healthy body and a stable mind. Join my daily @dailysrisriyoga classes to learn more about Mudras and Yoga. . #yoga #mudras #hridaya #hridayamudra #energy #prana #anxiety #fear #health #meditation #dailyyoga #yogalife #yogainspiration #selfcare #diy #healing | Mayur Karthik
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