7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
YouTubeDoctor O'Donovan
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
In this video Dr O'Donovan explains 7 exercises that can be done at home to help relieve NECK PAIN. For more information please see the following resources... LINKS AND REFERENCES: NHS Physiotherapy guidance on neck pain (TIMS self care): https://www.tims.nhs.uk/self-care/neck/ NHS website: https://www.nhs.uk/conditions/neck-pain-and-stiff-neck ...
316.1K viewsFeb 8, 2023
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