Why it can be hard to avoid ultra-processed foods
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Why it can be hard to avoid ultra-processed foods
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5 Ultra-Processed Foods You Should Try To Avoid.
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Should we avoid processed foods? There is a lot of negative messaging surrounding processed foods, but a lot of it stems from misunderstanding. Processing refers to altering a food from its natural state and includes washing, chopping, canning, and freezing. Over the years, the provision of processed foods has played a crucial role in aiding not only food security but also nutrition security. Overall, they help make food safer, more accessible, and affordable. You might think that removing all p
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