Fascia Release for the Hip and Hip Flexors: Home Exercises | Lori Michiel Fitness, Inc.
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44K views · 439 reactions | Kicking off #WorkoutWednesday with Lori Harder's favorite exercises for sculpting her famous six pack. | STRONG Fitness Magazine | Facebook
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31K views · 293 reactions | Take a step towards better health for in 2024! Lori lost 145 lbs by using my exercises - with strong determination and discipline, I’m so proud of her results! I want to help YOU take back your fitness and achieve new heights as well! Head over to growyoungfitness.com and let’s start this journey together 晴 #seniorfitness #weightloss #chairexercise #2024goals #knees #balance #fallprevention #fitnesstips #successmindset | Grow Young Fitness | Facebook
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Lori Fetrick on Instagram: "Strong shoulders aren’t just about looks — they’re about strength, stability, and longevity. ✨ Your shoulders support almost every upper-body movement. Training them properly improves posture, protects joints, prevents injury, and enhances overall performance.💕 Balanced shoulder work means front, side, rear delts and stability — not just pressing.🏋️ Strong shoulders = a strong foundation. 💪 #icebaby #noexcuses #womenover40 #womenwholift #shoulderday"
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Feel Amazing with Simple Chair Yoga! 🪑🧘‍♀️ 1️⃣ Take a quick quiz 2️⃣ Get your printable program 3️⃣ Start feeling better in just 4 weeks! 😍 Stay active, relaxed, and healthy—perfect for seniors! 🌟 | Lori Fitness
Feel Amazing with Simple Chair Yoga! 🪑🧘‍♀️ 1️⃣ Take a quick quiz 2…
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Feel Amazing with Simple Chair Yoga! 🪑🧘‍♀️ 1️⃣ Take a quick quiz 2️⃣ Get your printable program 3️⃣ Start feeling better in just 4 weeks! 😍 Stay active, relaxed, and healthy—perfect for seniors! 🌟 | Lori Fitness
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