571K views · 3.7K reactions | When that lactic acid hits the muscles but your mama raised no lil bit€h  ➡️ YeahWeTrain.com | Fitness Workouts & Exercises | Facebook
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571K views · 3.7K reactions | When that lactic acid hits the muscles b…
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FacebookFitness Workouts & Exercises
How to Reduce Lactic Acid Build up in Muscles
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Does flushing lactic acid help muscle recovery after workouts and games? 🏀 Nope! Lactic acid can actually be recycled for muscle energy and your body quickly clears LA on its own after workouts #restandrecovery #baller #basketballtiktok #basketballdiet #basketballnutrition #hoopersoftiktok #athletenutrition #hoopers #hoopersdiet #basketballplayer #lacticacid
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