#GriefTip - When grief causes physical pain. Grief often shows up as chest pain, headaches, muscle tension, digestive issues, fatigue, sleep disturbances, and even decreased immunity. The body and mind are deeply connected, and when we’re struggling to process a significant loss, that energy can get trapped in the body. It’s important to recognize these signs as part of the grieving process, not something to ignore or push through. Addressing the physical side of grief is just as important as te
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#GriefTip - When grief causes physical pain. Grief often shows u…
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FacebookKelci Jager
Grief reshapes you. It’s the kind of pain that takes your breath away. And when you try to explain it to someone who hasn’t been there, they try to relate, and maybe even succeed in empathizing, but they cannot understand. Until they’ve felt it, they can’t truly grasp it. But they will, someday. Grief waits for everyone. It’s an experience that comes to everyone who loves. And when it does, it will divide the world for them too. Grief is a club no one wants to join, but once you’re in, you’re bo
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