Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
10:40
YouTubeHeadspace
Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
Curious about starting a mindfulness practice but don’t know where to begin? In this video with Andy Puddicombe, you’ll discover the 8 essential meditation techniques that form the foundation of a mindful life. With Andy’s gentle guidance, you’ll learn the basics of Noting, Body Scan, Focused Attention, Loving-kindness, Reflection ...
39 views1 day ago
Shorts
Meditation für mentale Gesundheit: Du bist genug!
7:50
38.5K views
Meditation für mentale Gesundheit: Du bist genug!
eporios
Learn Meditation in Under 20 Seconds with a Monk | Easy Meditation Techniques
0:53
518.1K views
Learn Meditation in Under 20 Seconds with a Monk | Easy Meditation Techniques
xwap_poster
Guided Positive Meditation
Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session
10:01
Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session
YouTubeMindfulPeace
513.5K viewsJan 23, 2023
Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes of Calm and Healing
20:01
Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes of Calm and Healing
YouTubeMindfulPeace
442.6K viewsDec 29, 2020
5 min Guided Morning Meditation with Positive Affirmations - Yoga with KAssandra
7:41
5 min Guided Morning Meditation with Positive Affirmations - Yoga with KAssandra
YouTubeYoga with Kassandra
2.9M viewsMar 30, 2020
Top videos
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.4M viewsOct 12, 2016
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
3:00:00
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
YouTubeJason Stephenson - Guided
25.3K views4 days ago
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.1M viewsOct 3, 2016
Positive Affirmations
Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations
16:35
Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations
YouTubeLavendaire
4.9M viewsAug 4, 2023
Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy
11:07
Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy
YouTubeLavendaire
5.4M viewsJun 23, 2022
10 Most Powerful Affirmations of All Time | Listen for 21 Days
11:12
10 Most Powerful Affirmations of All Time | Listen for 21 Days
YouTubeBob Baker Affirmations
7M viewsAug 6, 2020
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
29.4M viewsOct 12, 2016
YouTubeCalm
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep Deep
3:00:00
Heal Anxiety, Guided Meditation to Dissolve Stress & Worries, Sleep …
25.3K views4 days ago
YouTubeJason Stephenson - Guided Sleep Meditation
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.1M viewsOct 3, 2016
YouTubeThe Mindful Movement
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
221.5K viewsFeb 11, 2021
YouTubeJess Yoga
Anxiety Relief Meditation for Calm and Sleep
12:54
Anxiety Relief Meditation for Calm and Sleep
2.2K views5 days ago
YouTubeThe Honest Guys - Meditations - Relaxation
10 Minutes Before You Sleep (Guided Meditation)
10:44
10 Minutes Before You Sleep (Guided Meditation)
66 views4 days ago
YouTubeGreat Meditation
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
12.2M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
6.7M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
16:06
15 Minute Guided Meditation To Find Peace In Uncertain Times
5.4M viewsMar 21, 2020
YouTubeBoho Beautiful Yoga
10:29
Short Meditation For Beginners | 10 Minute Guided Meditation For Rela…
4.9M viewsNov 6, 2020
YouTubeGurudev Sri Sri Ravi Shankar
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.2M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
10:50
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
2.8M viewsMar 10, 2023
YouTubeLavendaire
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear You…
1.9M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
15:43:00
“Inner Peace & Healing Music | Peaceful Meditation to Spread Pos…
685 views18 hours ago
YouTubeMeditation and Healing
16:06
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
1.6M viewsApr 1, 2020
YouTubeBoho Beautiful Yoga
0:20
The Biggest "Myth" About Meditation | Gurudev
23.9K views5 days ago
YouTubeMeditations By Gurudev
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
1.3M viewsJul 11, 2023
YouTubeGreat Meditation
See more videos
Static thumbnail place holder