Sitting Qigong (15 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
vhx.tv
Sitting Qigong (15 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
A lovely seated routine that is yin in nature, easy to do and gentle on the body. If you have restrictions, pain or range of motion problems, this routine may be beneficial. While Qigong can help your body in many ways, this particular practice will help you enter the 'flow state.' When you exper...
Oct 12, 2019
Sitting Qigong Benefits
118 reactions · 19 comments | MY 70 YEAR OLD BODY MAKES EVEN YOUNG GIRLS JEALOUS! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
1:22
118 reactions · 19 comments | MY 70 YEAR OLD BODY MAKES EVEN YOUNG GIRLS JEALOUS! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
FacebookHealing Taichii
2.1K views3 weeks ago
We are so happy to be puppy sitting again. We had a beautiful walk today and we even saw deer! Walking outdoors offers a profound, multi-sensory experience of beauty that deeply benefits your mental, physical, and emotional well-being. This immersion in nature provides a much-needed escape from modern life, fostering a sense of peace, clarity, and connection to the world around you. | Karen Brown
0:46
We are so happy to be puppy sitting again. We had a beautiful walk today and we even saw deer! Walking outdoors offers a profound, multi-sensory experience of beauty that deeply benefits your mental, physical, and emotional well-being. This immersion in nature provides a much-needed escape from modern life, fostering a sense of peace, clarity, and connection to the world around you. | Karen Brown
FacebookKaren Brown
3.9K views2 months ago
261 reactions · 6 comments | When your sitting bone area feels relaxed, your back and legs feel lighter — save these simple moves and practice daily! ✨ #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee | Facebook
0:57
261 reactions · 6 comments | When your sitting bone area feels relaxed, your back and legs feel lighter — save these simple moves and practice daily! ✨ #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee | Facebook
FacebookTaichi Homee
4.4K views3 weeks ago
Top videos
Seated Qigong For Beginners - The 8 Pieces Of Brocade
18:46
Seated Qigong For Beginners - The 8 Pieces Of Brocade
YouTubeQigong with Kseny
20K viewsMar 15, 2021
Qigong for Beginners: A Complete Guide - Qigong Awareness
Qigong for Beginners: A Complete Guide - Qigong Awareness
qigongawareness.com
Apr 19, 2022
Seated Tai Chi & Qigong for Beginners and Seniors
31:25
Seated Tai Chi & Qigong for Beginners and Seniors
YouTubeShifting States
1.4K viewsOct 8, 2018
Sitting Qigong Exercises
283K views · 2.8K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
5:16
283K views · 2.8K reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...
FacebookHolden QiGong
283.4K views2 weeks ago
1.2K reactions · 491 shares | 3 Easy Exercises to Relieve Back Pain...
4:57
1.2K reactions · 491 shares | 3 Easy Exercises to Relieve Back Pain...
FacebookHolden QiGong
113K views1 month ago
Do these 5 exercises while sitting, you will reduce belly fat. | पेट और मोटापा कम करे
5:19
Do these 5 exercises while sitting, you will reduce belly fat. | पेट और मोटापा कम करे
Facebookपेट और मोटापा कम करे
871.9K viewsNov 8, 2024
Seated Qigong For Beginners - The 8 Pieces Of Brocade
18:46
Seated Qigong For Beginners - The 8 Pieces Of Brocade
20K viewsMar 15, 2021
YouTubeQigong with Kseny
Qigong for Beginners: A Complete Guide - Qigong Awareness
Qigong for Beginners: A Complete Guide - Qigong Awareness
Apr 19, 2022
qigongawareness.com
Seated Tai Chi & Qigong for Beginners and Seniors
31:25
Seated Tai Chi & Qigong for Beginners and Seniors
1.4K viewsOct 8, 2018
YouTubeShifting States
Seated Tai Chi and QiGong - Lung Meridian Exercises (2019)
16:53
Seated Tai Chi and QiGong - Lung Meridian Exercises (2019)
2.6K viewsNov 9, 2019
YouTubeFreshfield Fitness TAI CHI ACTIVE
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigo…
66.5K viewsSep 27, 2018
YouTubeQigong with Kseny
RELAX and REFRESH YOURSELF | 5-Minute Qigong Seated STRETCH
6:54
RELAX and REFRESH YOURSELF | 5-Minute Qigong Seated STRETCH
43.8K viewsMay 26, 2023
YouTubeQigong Meditation
8-Step Sitting QiGong Exercise
11:29
8-Step Sitting QiGong Exercise
3.1K viewsApr 28, 2020
YouTube123 Dr Sun
29:02
Seated Qigong and Guided Meditation
566.1K viewsAug 2, 2017
YouTubeYoqi Yoga and Qigong
Amazing SITTING QIGONG ROUTINE 💫🧘🏻‍♀️ | Easy Qigong
8.5K viewsAug 19, 2022
YouTubeWhite Tiger Qigong
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
224.3K viewsJan 19, 2018
YouTubeQigong For Vitality
16:07
Seated Qigong for Tired Legs - Qigong Exercises to Improve Leg …
45.1K viewsFeb 25, 2019
YouTubeQigong with Kseny
17:02
Seated Qi Gong Exercise Routine for Strengthening the Immune Sys…
122.3K viewsApr 25, 2021
YouTubeDr. Alex Hui
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and Mor…
99.2K viewsMay 3, 2023
YouTubeHolden QiGong
0:28
Sitting Qigong Exercises with Dr. Yang, Jwing-Ming (Course Trailer)
1.5K viewsJun 7, 2022
YouTubeWu An Martial Arts
19:08
Seated Qigong for Relaxation and Balance
100K viewsSep 20, 2022
YouTubeYoqi Yoga and Qigong
25:04
Qigong Meditation for Rest and Healing - 15 Minute Practice
52.5K viewsMay 7, 2021
YouTubeQigong For Vitality
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate th…
935.5K viewsMar 29, 2019
YouTubeQigong For Vitality
5:58
Qi Gong Upper Body Stretch Seated
99.3K viewsOct 29, 2014
YouTubeExercise To Heal
8:04
Simple Qigong sitting meditation - 5 Minutes of Mindfulness
60.6K viewsDec 26, 2016
YouTubeQigong For Vitality
33:08
Seated Qigong Exercises | Qigong for Seniors | Qigong for Beginners
2.6K viewsJun 16, 2020
YouTubeJanice Tucker
8:49
Sitting Qi Gong Exercises: Move your Energy while Sitting
105.5K viewsApr 3, 2015
YouTubeYin & Yang Living
6:55
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated …
213.3K viewsFeb 24, 2022
YouTubeHolden QiGong
17:49
Seated Qigong For Stress Relief & Better Sleep
12.7K viewsSep 27, 2022
YouTubeQigong with Kseny
10:15
10 Minute Qi Gong Evening Exercise
302.2K viewsApr 16, 2017
YouTubeTyler Trahan
9:33
10 minute Morning Qigong For Energy (Seated)
21.3K viewsJul 11, 2022
YouTubeQigong with Kseny
12:21
Qigong Exercise to Practice Daily - To reduce stress and Increase Qi …
48.3K viewsSep 3, 2022
YouTubeQigong For Vitality
8:02
"Most Important" Qigong Exercise for Beginners
489.6K viewsFeb 5, 2020
YouTubeQigong For Vitality
27:18
Qigong Practice for Vibrant Root Qi and healing
34.4K viewsApr 7, 2023
YouTubeQigong For Vitality
15:45
15 minute Qigong Practice On The Beach - Easy Qigong Exercises
35.6K viewsNov 24, 2019
YouTubeQigong with Kseny
See more videos
Static thumbnail place holder