HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
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YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.2M viewsDec 2, 2019
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Ryzing Spins on Instagram: "Learn this easy pen spinning mini-combo for beginners! 👍 Want to learn pen spinning? Check out the YouTube channel in the bio link for in-depth tutorials! 👍 Share this reel with your friends! 😊 Don’t forget to follow and let’s learn pen spinning together! 🤝 #tricks #skills #penspinning #art #tutorial #howto #challenge #beginner #reels #explore"
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