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Here are some moves to help you start to lose that belly fat that’s I did to lose 30lbs at 54 and in menopause. You must also take a look at what and how much you are eating - reduce your portion size and cut out all processed foods. | Petra Genco
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Here’s how I got rid of my menopause belly in my 50’s. Start off with some easy exercises and then build from there. Do all the tips at the end of the video - this is how you lose the weight and keep it off. | Petra Genco
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