21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
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Men's HealthEdward Cooper
21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you
2 months ago
Crossfit Games
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67K views · 272 reactions | The Open is an opportunity to challenge yourself, build courage and have a lot of fun! | The CrossFit Games | Facebook
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CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs
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