1,5 литра воды в день. Надо ли?🚰 1,5 литра воды в день — священная цифра или очередной миф, который живёт дольше кактуса на подоконнике? В видео рассказываю, по каким признакам тело буквально кричит о жажде, хотя вы можете думать, что просто проголодались, устали или «что-то не так с кожей». Разбираем голод-vs-жажда, цвет мочи, тургор кожи, головные боли и даже отёки — и да, кое-где всё совсем не так, как кажется. Если вы хотите понять, сколько воды пить реально нужно именно вам, почему тело вк
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Speed commissioning with EasyIO and PRAC , our patented technology for automatic PID tuning. Explore the EasyIO controller platform: https://on.jci.com/3gwydFu | Johnson Controls
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