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20:13
YouTubeChuy Almada
Rutina Para Principiantes (20 MIN) Ejercicios Básicos En Casa
Les presento esta una rutina ideal para comenzar la transformación de tu cuerpo con ejercicios para principiantes SIN NECESIDAD DE EQUIPO. Lo único que necesitas son GANAS y ESTAR DECIDIDO A CAMBIAR. Buscate ropa cómoda para moverte y acomódate en cualquier lugar de tu casa que te sientas agusto. Hoy estaremos haciendo 11 ejercicios ...
2.4M viewsJul 15, 2021
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SPARTA Y VICTOR HACIENDO EJERCICIO!!!😱
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