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The General Motors Diet, or the GM diet as it is popularly known, is quite popular amongst those wanting to shed the extra pounds. But, is it really worth all the hype? Let's find out. Content by Akshita Arora References: Here's an article about the popular General Motors Diet! 1. Aragon, A. A., Schoenfeld, B. J., Wildman, R., Kleiner, S., VanDusseldorp, T., Taylor, L., ... & Stout, J. R. (2017). International society of sports nutrition position stand: diets and body composition. Journal of the
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