Utkata konasana/ Goddess pose- powerful squat that opens hip, tones back, thighs and overall core. I hold it as long as I to embrace power of Goddess | Patilkulkarnifarms
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Vertical video. Yoga leisure. Home exercise. Wellness lifestyle. Smiling calm woman practicing utkata konasana goddess pose squat in living room.
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Adobegolubovy
Have you ever heard of the Goddess squat? also known as a Utkata Konasana | Hips opening posture, strength the lower body thighs-hips-glutes, excellent pose for increasing hip and groin flexibility. Also help to ground and center you. #goddess #goddesspose #goddesssquat | Wahderful Yoga
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The Goddess Squat yoga pose strengthens your legs, glutes, and opens your hips. Practice it daily to feel the difference! 🧘‍♀️👑✨ #GoddessSquat #DailyYoga #StrengthBuilding #HipOpener #PositiveChange #YogaJourney | Yoga Mindfulness
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