Try a sleep meditation for free. Relax the mind and let go of the day. | Headspace
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Try a sleep meditation for free. Relax the mind and let go of the d…
22.1K viewsMar 11, 2017
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Sleep sounds, meditations, breathwork, and more—Headspace helps you handle what comes up. | Headspace
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Sleep sounds, meditations, breathwork, and more—Headspac…
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4.7K views · 56 reactions | Before you begin your sleep meditation, lie flat on your back on the bed, take a few deep breaths, and close your eyes, allowing the body to begin powering down. https://hdspce.co/2YHkbpT | Headspace | Facebook
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4.7K views · 56 reactions | Before you begin your sleep meditation, li…
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3.2K views · 122 reactions | There is no overestimating the power of...
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3.2K views · 122 reactions | There is no overestimating the power of...
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2K views · 71 reactions |  Radio Headspace is back, and this season, we’re bringing new minds into the mindfulness conversation. Step out of the internal chatter and external noise with @meditatewitheve and other Headspace meditation and mindfulness teachers. New daily episodes start TODAY, available wherever you listen to podcasts. Check it out here: https://link.chtbl.com/radioheadspace?sid=facebook.hs | Headspace | Facebook
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2K views · 71 reactions |  Radio Headspace is back, and thi…
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9K views · 140 reactions |  Take a stroll down your own private stretch of shoreline with our Beachcomber Sleepcast. A mix of sound and visualization, our Sleepcasts create the perfect atmosphere for a restful sleep. Try one tonight through the sleep icon in the app. | Headspace | Facebook
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9K views · 140 reactions |  Take a stroll down your own privat…
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