DBT Distress Tolerance STOP Skill
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YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
133.2K viewsJan 26, 2021
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Footage of the deadly UPS plane crash in Louisville, Kentucky, shows the area of the left wing, where one of the plane’s engines would be located, on fire as the plane raced down the runway. Moments later, as the plane with three crew members on board seems to try to take off, some flames appear to shoot from the engine located in the tail of the plane. Here are some of the videos investigators are analyzing to uncover what led to the crash that left at least 12 people dead, and the details we k
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