What is Isha Upa-Yoga? Just five minutes a day can transform your life! Whether you're seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. You may choose the session that fits your schedule: Register at: https://ishayoga.sg/isha-upa-yoga | Isha Foundation | Facebook
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365 shares · 126 comments | The Sadhanapada Program at Isha Yoga Center is an opportunity to invest 7 months and transform yourself.  Find out how participants have gained clarity and balance, stability in body and mind, and have established the foundation for a joyful, successful life.  | Isha Foundation | Facebook
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SZA opened up on the Drew Barrymore Show about her powerful experience with yoga she learned from Sadhguru 🧘🏾‍♀️✨ Samyama is an intensive residential program conducted by Sadhguru. Participants spend 8 days in complete silence with long hours of meditation. Samyama is conducted as an 8-day residential program at the Isha Yoga Center, India and more occasionally at the Isha Institute of Inner-sciences, USA. Would you ever try something like this — or maybe you already have? What was your experi
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