2.8K views · 37 reactions |  Don’t look at the asana as an image from outside, but from inside learn to look at the asana… Another pearl of wisdom from our 2023 Convention with Abhijata Iyengar!#innerjourney #awareness #abhioz23 #iyengaryoga #iyengaryogateacher #iyengaryogaaustralia #abhijataiyengar #yogaconvention #yogawisdom #yogaphilosophy #yogalearning #inwardjourney #yogajourney #iyengaryogamethod | Iyengar Yoga Australia | Facebook
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2.8K views · 37 reactions |  Don’t look at the asana as an image fro…
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Meditation is so powerful, Iyengar says it's the 'olympic sport of yoga' yet often we focus on Asana. But not everyone will come to an Asana class, and you might not always want to teach all Asana. The Magic Meditation teacher training is starting soon and tonight you have a chance to meet me and get a taste of what's involved. DM me your email address if you'd like to come along. 💖🙏🏻✨ You'll come away with a sample lesson plan you can try out on your lovely students😊 | Yoga with Clare
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Meditation is so powerful, Iyengar says it's the 'olympic sport of yog…
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Abhishek Pokhriyal | Yoga Teacher on Instagram: "Day 1 | The Iyengar 51 🌳 Vrikshasana ( TREE POSE ) Here we begin ➡️ on Guruji B.K.S. Iyengar’s 107th birth anniversary. In Iyengar Yoga, Vrikshasana is not about just balancing— it’s about alignment, action, and awareness. The foot grounds, the leg lifts with intelligence, the spine grows upward—like a tree with strong roots. Benefits: Improves balance and focus, strengthens legs and ankles, enhances posture, and calms the nervous system. Avoid /
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Abhishek Pokhriyal | Yoga Teacher on Instagram: "Day 1 | The Iyenga…
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Iyengar Yoga Australia on Instagram: "🤸🏼‍♀️ Day two of the 2025 Iyengar Yoga Convention featured: - pranayama with Lulu Bull and Pixie Lillas - asana class with Caroline Coggins and Darrin McNally - inversions with Simon Joannou and Bertha Shakinovsky One more day, and three sessions to go! #iyengaryoga #iyengaryogaaustralia #pranayama #asanaclass #inversions"
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Iyengar Yoga Australia on Instagram: "🤸🏼‍♀️ Day two of the 20…
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