14K views · 81 reactions | Correct form is crucial when it comes to building muscle mass! Check out how TeamBSN athlete Josh Maley smashes the dumbells! | BSN | Facebook
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Josh Manley on Instagram: "My weight dropped a bit last week, so we upped the food a little! I’ve been Hovering around 258-261 lbs. after some outstanding bodywork from @mariahotplus, my lat spread looks like money boiiii! Thank you Mariah! I appreciate you very very very much!😁 . If you are in the Augusta area and need some body work done MARIAH IS DABOMB.COM. She has a masters degree in occupational therapy and is also certified in body tempering, fuctional movement, Kinesiotaping, and myofac
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