3.6K views · 1.2K reactions | Lion’s Breath (Simhasana) is a practice...
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3.6K views · 1.2K reactions | Lion’s Breath (Simhasana) is a practice...
JANI Breathwork/Healing. Merula Music · Ambition. Lion’s Breath (Simhasana) is a practice of release. You open your throat. You let the sound out. You stretch your face, your eyes, your tongue and with it, you release tension that’s been hiding in your jaw, chest, or gut. It might look silly. But that’s the point. It breaks the spell of ...
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