This year, one of my favorite conversations on The Mel Robbins Podcast was with Stanford neurosurgeon and neuroscientist Dr. James Doty. It’s also one of our most shared episodes and was selected by the editors at Spotify when The Mel Robbins Podcast was named the 12th most downloaded show in the world in 2024. Yes, the episode is that good. Dr. Doty poured his heart into that conversation and at times was so moved by what he shared, that he started crying. So did I. But there’s another more per
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This year, one of my favorite conversations on The Mel Robbin…
1.2M viewsDec 19, 2024
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Watch this before you set your New Year’s resolutions for 2025… This episode of The Mel Robbins Podcast features one of my favorite guests, Dr. James Doty, Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Dr. Doty is unpacking how neuroscience proves the power of visualization. It will give you the mindset reset you need to make your brain work for you and rewire it for success. 🎧 "#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Pow
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Watch this before you set your New Year’s resolutions for 2025… This …
93.2K viewsDec 28, 2024
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When world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims shared this about women and cold plunging… my jaw hit the floor. 🤯 In today’s must-listen episode of The Mel Robbins Podcast, Dr. Sims breaks down exactly how women should be eating, training, and recovering—for your hormones, metabolism, and long-term health. It’s time to stop following advice that wasn’t made for you. Listen now! 🎧 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy.”
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When world-renowned exercise physiologist and nutrition scientis…
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If you’re stressing about your “10-year plan,” Mark Rober will blow that thinking right out of the water. This is one of the smartest engineers on the planet - he has previously worked for NASA, Apple, and now has 72 million YouTube subscribers - and his approach to the future is shockingly simple: Stop trying to map out your entire life. Just choose the strongest next step, commit to it fully, and let the next set of options appear. That’s how he’s built his entire life. And that’s exactly what
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If you’re stressing about your “10-year plan,” Mark Rober will blow t…
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If you feel stuck or uninspired right now, Mark Rober has the simplest way to get moving again - and it starts smaller than you think. This is one of the most brilliant engineers and creators on the planet - NASA, Apple, and now 72 million subscribers on YouTube - and his approach to getting unstuck is beautifully simple: Find one tiny thing that sparks even the slightest bit of interest. Follow it. Learn from it. Let it grow. Everything great starts that way - not with a perfect plan, but with
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If you feel stuck or uninspired right now, Mark Rober has the simplest …
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Yes! Mel Robbins - #5SecondRule knows exactly how to help you cut out the BS, remove hesitation and go after your dreams like you fucking mean it! My NASA - National Aeronautics and Space Administration shirt is a reminder for all of us to take off like a rocket. | Tom Bilyeu
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Yes! Mel Robbins - #5SecondRule knows exactly how to help you cu…
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I’ve never heard anyone explain how to manifest like this before… In today’s episode of The Mel Robbins Podcast, you’ll learn how to do a mindset reset to unlock the full power of your mind. If you’ve ever felt stuck in a cycle of negativity, self-doubt, or overthinking, this episode is for you. I’m sharing 5️⃣ powerful, science-backed techniques, including this one from Dr. Doty, to get your brain working for you rather than against you. Listen now! 🎧 “How to Control Your Mind & Redirect Your
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