Top 5 Pelvic Floor Exercises
10:30
YouTubeAskDoctorJo
Top 5 Pelvic Floor Exercises
These Pelvic Floor Exercises are some of my favorites. Since the pelvic floor muscles are small, it doesn’t take a lot of movement to work them, so it's best to start with a little and slowly work up. Watch more pelvic exercises here: https://youtu.be/iZdJZjScmCc The pelvic floor is a group of small muscles along the floor of the pelvis. They ...
4.7M viewsJan 6, 2020
Shorts
Male Pelvic Floor Anatomy
0:36
14.6K views
Male Pelvic Floor Anatomy
MoveU
3D Anatomy of the Female Pelvis | Human Body#3danimation #humananatomy #shorts #insidethehumanbody
0:23
128.8K views
3D Anatomy of the Female Pelvis | Human Body#3danimation
Bio Anatomy Ai
Pelvic Floor Exercises
How to do pelvic floor exercises | NHS
3:08
How to do pelvic floor exercises | NHS
YouTubeNHS
319K viewsOct 23, 2023
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
YouTubeMichelle Kenway
319.2K viewsNov 27, 2022
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
YouTubeEleni Fit
1.7M viewsJan 4, 2023
Top videos
Physical Therapist Pelvic Floor Exercises for Beginners
7:33
Physical Therapist Pelvic Floor Exercises for Beginners
YouTubeMichelle Kenway
924.5K viewsOct 27, 2015
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
YouTubeJessica Valant
1.4M viewsNov 9, 2020
Pelvic Floor Exercises for Everyone (Yes, Everyone)
15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
YouTubeHealthline
515K viewsJan 27, 2023
Pelvic Floor Dysfunction
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
2:10
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
YouTubePelvic Rehabilitation Medicine
49.9K viewsMar 1, 2018
Pelvic Floor Dysfunction: symptoms, diagnosis and treatment
4:49
Pelvic Floor Dysfunction: symptoms, diagnosis and treatment
YouTubeOneWelbeck
1.3K views4 months ago
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
0:52
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
YouTubeOhio State Wexner Medical
914 views8 months ago
Physical Therapist Pelvic Floor Exercises for Beginners
7:33
Physical Therapist Pelvic Floor Exercises for Beginners
924.5K viewsOct 27, 2015
YouTubeMichelle Kenway
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Ther…
1.4M viewsNov 9, 2020
YouTubeJessica Valant
Pelvic Floor Exercises for Everyone (Yes, Everyone)
15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
515K viewsJan 27, 2023
YouTubeHealthline
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
319.2K viewsNov 27, 2022
YouTubeMichelle Kenway
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Exercises at Home!
14:16
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Ex…
44K viewsSep 3, 2024
YouTubeJessica Valant
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
299K viewsJun 17, 2023
YouTubeMichelle Kenway
Pelvic Floor Exercises - Using your Pelvic Floor During Physical Activity
8:15
Pelvic Floor Exercises - Using your Pelvic Floor During Physical Activity
404.1K viewsMar 7, 2022
YouTubeUniversity College London Hospitals NHS Foun…
27:09
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
369.5K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
9:11
Strengthen Your Pelvic Floor with These 5 Kegel Exercises
72.7K viewsJul 5, 2023
YouTubeSKILLS AND WELLNESS
0:58
Hips up time rule; EASY! Where to put the yoga block...
35 views12 hours ago
YouTubeDr. Bri's Vibrant Pelvic Health
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.2M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
319.8K viewsFeb 23, 2023
YouTubeCaroline Jordan
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig…
280.2K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
8:15
Pelvic Floor Exercises for Women: Strengthen the Pelvic Floor throug…
272K viewsNov 11, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
7:07
Top 5 Pelvic Floor Exercises that Actually Work!
57.2K viewsApr 24, 2023
YouTubeAskDoctorJo
10:27
Pelvic Floor Exercises - How to do a pelvic floor exercise (from a physi…
51.1K viewsDec 4, 2023
YouTubeJessica Valant
3:08
How to do pelvic floor exercises | NHS
319K viewsOct 23, 2023
YouTubeNHS
14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension
851K viewsApr 11, 2019
YouTubeThe Flower Empowered
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen …
844.1K viewsApr 19, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and …
1.7M viewsJan 4, 2023
YouTubeEleni Fit
11:53
Chair Pilates for Pelvic Floor Health | Exercises to strengthen the Pelvi…
57.6K viewsFeb 6, 2022
YouTubeThe Girl With The Pilates Mat
31:43
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing R…
1.5M viewsMar 18, 2020
YouTubeDr. Bri's Vibrant Pelvic Health
14:05
Pelvic Floor Exercises for Men ⚡ Improve Stamina and Control
1.1M viewsJul 15, 2020
YouTubeDr. Bri's Vibrant Pelvic Health
15:57
Standing Flow Workout for Healthy Aging (Full-Body Routine)
2.8K views1 week ago
YouTubeDr. Bri's Vibrant Pelvic Health
1:26
How to do Pelvic floor exercises for men?
1.8M viewsJul 12, 2017
YouTubeGetFitso
19:00
15 Min. Trampoline Workout for Posture, Lymph, and Pelvic Health
471K viewsAug 24, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
7:37
3 LIFE CHANGING Stretches For Your Pelvic Floor (step by step gui…
2.1M viewsMay 21, 2023
YouTubeEric Leckie DPT
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
802.7K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
24:08
Hip and Pelvis Stretches for Pelvic Pain and Relaxation (Long Form)
74.4K viewsNov 9, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder

Short videos

0:36
Male Pelvic Floor Anatomy
14.6K views8 months ago
YouTubeMoveU
0:23
3D Anatomy of the Female Pelvis | Human Body#3dani…
128.8K views3 months ago
YouTubeBio Anatomy Ai
0:17
Female Pelvic Floor | 3D Anatomy Animation
2.7M views3 months ago
YouTubeSciePro
0:57
Pelvic Exam Explained: What to Expect & Why It Matters
190 views4 months ago
YouTubeThe Healthy Reset
0:15
Smart Doctor on Instagram‎: "Uterus and Ovary | Captiv…
1.1M views2 months ago
Instagramsmart.doctor1
0:54
Male Pelvic Floor Therapy & Internal Therapy Explained
924 viewsMar 1, 2024
YouTubeCore Pelvic Floor Therapy
0:45
What to expect from a pelvic floor physiotherapy assess…
10.4K viewsMar 25, 2024
YouTubeLifemark
0:54
Endometriosis: Early Signs & Advanced Treatment Options
129.8K views1 month ago
YouTubeMax Healthcare
0:18
Smart Doctor on Instagram: "The Uterus, Fallopian Tub…
430.4K views2 months ago
Instagramsmart.doctor1
1:25
Lindsay McCoy - Body Ready Method on Instagram: "Loc…
66.5K views2 months ago
Instagrambodyreadymethod
0:15
Instagram
447.2K views1 month ago
Instagramsmart.doctor1
0:17
Instagram
180.7K views2 months ago
Instagramsmart.doctor1
1:41
Ejercicios para un piso pélvico saludable
2.1M views3 weeks ago
TikTokwomenshealthwithheidi
5:11
Kegel Exercises for Men's Health
2.4M views3 months ago
TikTokyour_health4you_
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:06
Yoga Postures for Natural PCOD Relief and Balance
952.3K views1 month ago
TikTokyogaglowgirl1
0:07
Worlds worst secret keeper “Why can’t I just read the…
1.8M views2 months ago
TikTokthepelvicfloor_ot
1:13
womenshealthwithheidi on TikTok
1.1M views5 months ago
TikTokwomenshealthwithheidi
0:08
not raney (@notraneyskates)’s video …
746.6K views3 weeks ago
TikToknotraneyskates
0:25
Transform Your Bladder Health with Coochball Ther…
1.4M views4 months ago
TikTokbeingmarcellahill
Static thumbnail place holder