Best Stretches and Exercises for Piriformis Syndrome
0:59
YouTubeAlleviate Pain Clinic
Best Stretches and Exercises for Piriformis Syndrome
The piriformis muscles can be a real pain in the butt. On each side of the pelvis, these muscles connect the upper thigh bone to your lower spine. They sit deep in the buttocks and provide stabilization and movement to the thigh. Stretches and exercises are the go-to treatments for piriformis syndrome. The goal is to loosen the piriformis, so ...
1.7K viewsDec 27, 2022
Shorts
healtheducare on TikTok
0:52
16.7M views
healtheducare on TikTok
healtheducare1_
How to Boost Piriformis Mobility (4 Must-Try Exercises)
0:36
2.2K views
How to Boost Piriformis Mobility (4 Must-Try Exercises)
Feel Good Life with Coach
Piriformis Syndrome Relief
Piriformis syndrome explained: causes, symptoms, and effective treatments#piriformis
2:55
Piriformis syndrome explained: causes, symptoms, and effective treatments#piriformis
YouTubeLeona White
68 views8 months ago
Seated Piriformis Stretch Test | Deep Gluteal Syndrome
0:58
Seated Piriformis Stretch Test | Deep Gluteal Syndrome
YouTubePhysiotutors
7.5K views7 months ago
FAIR Test | Deep Gluteal Syndrome / Piriformis Syndrome
1:00
FAIR Test | Deep Gluteal Syndrome / Piriformis Syndrome
YouTubePhysiotutors
7.2K views10 months ago
Top videos
How To: Piriformis Stretch for Warm-Up and Cool-Down
0:16
How To: Piriformis Stretch for Warm-Up and Cool-Down
YouTubeMobility Doc
1.1K viewsSep 18, 2024
How to Stretch the Piriformis Muscle | Arhanta Yoga
0:34
How to Stretch the Piriformis Muscle | Arhanta Yoga
YouTubeArhanta Yoga
1.1K viewsApr 18, 2023
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
YouTubeZenPT Hugh
21.2K views6 months ago
Sciatica Stretches
20 Min Sciatica Pain Relief Exercises - Sciatica Treatment and Stretches for Sciatic Nerve Pain
23:51
20 Min Sciatica Pain Relief Exercises - Sciatica Treatment and Stretches for Sciatic Nerve Pain
YouTubeHASfit
2.5M viewsMay 30, 2022
FAST Sciatic Nerve Pain Relief! Follow-Along Exercise Routine
13:35
FAST Sciatic Nerve Pain Relief! Follow-Along Exercise Routine
YouTubeTone and Tighten
1.9M viewsOct 26, 2023
5 Great Stretches For Instant Sciatica Pain Relief!
6:56
5 Great Stretches For Instant Sciatica Pain Relief!
YouTubeTone and Tighten
586.9K viewsSep 12, 2024
How To: Piriformis Stretch for Warm-Up and Cool-Down
0:16
How To: Piriformis Stretch for Warm-Up and Cool-Down
1.1K viewsSep 18, 2024
YouTubeMobility Doc
How to Stretch the Piriformis Muscle | Arhanta Yoga
0:34
How to Stretch the Piriformis Muscle | Arhanta Yoga
1.1K viewsApr 18, 2023
YouTubeArhanta Yoga
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hip Mobility Boost #health
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | Quick Hi…
21.2K views6 months ago
YouTubeZenPT Hugh
How to Boost Piriformis Mobility (4 Must-Try Exercises)
0:36
How to Boost Piriformis Mobility (4 Must-Try Exercises)
2.2K viewsOct 24, 2023
YouTubeFeel Good Life with Coach Todd
How to Do a Seated Piriformis Stretch for Better Mobility!
0:23
How to Do a Seated Piriformis Stretch for Better Mobility!
902 views9 months ago
YouTubeMobility Doc
Relieve Piriformis Syndrome with This Stretch | Ease Pain & Sciatica Fast!
1:01
Relieve Piriformis Syndrome with This Stretch | Ease Pain & Sciatic…
809 views5 months ago
YouTubeZenPT Hugh
Piriformis Strenghtening Exercise for Pain Relief
0:35
Piriformis Strenghtening Exercise for Pain Relief
1K views3 months ago
YouTubeCoach Sofia
0:25
One Simple Piriformis Stretch to Relieve Buttock Pain & Sciatica | …
3.9K views6 months ago
YouTubeZenPT Hugh
1:47
Piriformis & Gluteal Stretch for Back Pain Relief | Muscle and Joint Clin…
207 views2 weeks ago
YouTubeMuscleandJoint
0:23
One Simple Exercise to Relieve Piriformis Pain | Fast Buttock & Sc…
22.8K views6 months ago
YouTubeZenPT Hugh
1:00
Best Relief Exercises for PIRIFORMIS SYNDROME
4.1K viewsSep 1, 2024
YouTubePhysio REHAB
0:52
healtheducare on TikTok
16.7M viewsAug 20, 2023
TikTokhealtheducare1_
0:12
Effective Stretches for Piriformis Pain Relief
720.5K views5 months ago
TikTokphysicaltherapysession
0:27
Proper Form and Techniques for Seated Hip Abductions
5.5M viewsApr 10, 2024
TikTokbodybykb_
0:31
Certified chiropractor is showing amazing stretching technique for t…
1.3M views4 months ago
TikTokscratch_adventure_alexis
0:40
PHYSICAL THERAPY SESSION على TikTok
3.2M viewsSep 12, 2023
TikTokphysicaltherapysession
0:56
Piriformis Syndrome Pain Relief in Seconds #piriformissyndrome #pi…
350.4K viewsJul 25, 2022
TikTokdrmichaelrowe
0:16
MovementbyDavid on TikTok
1.1M viewsDec 8, 2022
TikTokmovementbydavid
0:57
How to fix piriformis syndrome #physicaltherapy #doctorsoftikto…
440.5K viewsMar 18, 2023
TikToksquatuniversity
See more videos
Static thumbnail place holder

Short videos

0:59
Best Stretches and Exercises for Piriformis Syndrome
1.7K viewsDec 27, 2022
YouTubeAlleviate Pain Clinic
0:16
How To: Piriformis Stretch for Warm-Up and Cool-Down
1.1K viewsSep 18, 2024
YouTubeMobility Doc
0:34
How to Stretch the Piriformis Muscle | Arhanta Yoga
1.1K viewsApr 18, 2023
YouTubeArhanta Yoga
0:19
Simple Piriformis Stretch to Relieve Buttock Pain & Sci…
21.2K views6 months ago
YouTubeZenPT Hugh
0:52
healtheducare on TikTok
16.7M viewsAug 20, 2023
TikTokhealtheducare1_
0:36
How to Boost Piriformis Mobility (4 Must-Try Exerci…
2.2K viewsOct 24, 2023
YouTubeFeel Good Life with Coach Todd
0:23
How to Do a Seated Piriformis Stretch for Bette…
902 views9 months ago
YouTubeMobility Doc
1:01
Relieve Piriformis Syndrome with This Stretch | Ease Pai…
809 views5 months ago
YouTubeZenPT Hugh
0:35
Piriformis Strenghtening Exercise for Pain Relief
1K views3 months ago
YouTubeCoach Sofia
0:25
One Simple Piriformis Stretch to Relieve Buttock …
3.9K views6 months ago
YouTubeZenPT Hugh
1:47
Piriformis & Gluteal Stretch for Back Pain Relief | Muscl…
207 views2 weeks ago
YouTubeMuscleandJoint
0:23
One Simple Exercise to Relieve Piriformis Pain | Fa…
22.8K views6 months ago
YouTubeZenPT Hugh
1:00
Best Relief Exercises for PIRIFORMIS SYNDROME
4.1K viewsSep 1, 2024
YouTubePhysio REHAB
0:12
Effective Stretches for Piriformis Pain Relief
720.5K views5 months ago
TikTokphysicaltherapysession
0:27
Proper Form and Techniques for Seated Hip Abductions
5.5M viewsApr 10, 2024
TikTokbodybykb_
0:31
Certified chiropractor is showing amazing stretchin…
1.3M views4 months ago
TikTokscratch_adventure_alexis
0:40
PHYSICAL THERAPY SESSION على TikTok
3.2M viewsSep 12, 2023
TikTokphysicaltherapysession
0:56
Piriformis Syndrome Pain Relief in Seconds #piriform…
350.4K viewsJul 25, 2022
TikTokdrmichaelrowe
0:16
MovementbyDavid on TikTok
1.1M viewsDec 8, 2022
TikTokmovementbydavid
0:57
How to fix piriformis syndrome #physicaltherap…
440.5K viewsMar 18, 2023
TikToksquatuniversity
Static thumbnail place holder