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Prana Pratishtha – The Science of Consecration
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"Prana is Light energy; a Life Force that interpenetrates every atom of our bodies and the Solar System we are in. Pranic energy originates from the Sun and is directly responsible for our vitality and well-being. As mentioned, we receive Prana from the food we eat, the water we drink, and the air we breathe—it is the Life energy that sustains our mind, body, and Soul. The very act of breathing is an act of bringing Prana into the body. Supplying our bodies with food and oxygen creates the found
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Many people think prana is just some mystical life force. But from what I learned from my Tibetan lamas, Indian masters, and through the lens of modern science… �Prana is pressure.� And you control prāṇa by controlling the internal pressures in your body. In classical yoga and Ayurveda, there are five main types of prāṇa (vāyus): – Prāṇa: inward-moving energy (chest, lungs, inspiration) – Apāna: downward-moving (pelvis, elimination, grounding) – Samāna: inward and balancing (abdomen, digestion,
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