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2:01
YouTube
WeBeFit
Sitting and Rising Test (SRT)
This remarkably simple test was developed by Brazilian physician Claudio Gil Araujo and his colleagues. What they found was that traditional tests involving stopwatches, specialized equipment and large spaces were too time consuming and often unreliable, because they depended on very precise measurements by the person giving the test. The ...
1.7M views
May 4, 2014
Watch full video
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